Season 1 · Episode 17
Mental health with Ruth Williams
Mental health with Ruth Williams
Age Better with Liz Earle · Liz Earle
October 25, 201723m 5s
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Show Notes
Liz chats with business psychologist Ruth Williams from Department Store for the Mind. From wellbeing at work, to the importance of creative activities, they cover the simple self-care methods we can use on a day-to-day basis to protect our mental health.
You can find the show notes at https://lizearlewellbeing.com/episode-17-interview-psychologist-ruth-williams/.
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