Season 3 · Episode 2
Maintaining strong bones with Dr Taher Mahmud
Maintaining strong bones with Dr Taher Mahmud
Age Better with Liz Earle · Liz Earle
November 7, 201843m 41s
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Show Notes
From weight-bearing exercise to vitamin D, consultant rheumatologist Dr Taher Mahmud explains how we can avoid osteoporosis and maintain healthy bones in mid life.
You can find the show notes at https://lizearlewellbeing.com/ep-53-healthy-bones-dr-taher-mahmud/.
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