Season 10 · Episode 15
Lose weight and feel great after 40, with Sam Rice
Lose weight and feel great after 40, with Sam Rice
Age Better with Liz Earle · Liz Earle
April 7, 202140m 27s
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Show Notes
Food and lifestyle writer Sam Rice joins Liz to discuss her new book, The Midlife Method: How to lose weight and feel great after 40. From weight management to optimising our wellbeing, Sam shares practical tips for staying slim and strong through midlife and beyond.
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