Is HRT affecting my weight? – with Liz Earle
Age Better with Liz Earle · Liz Earle
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Show Notes
In this podcast, Liz unpacks your questions on HRT and weight, micro-plastics in dentalcare, skin-boosting supplements, and sticking to healthy habits when life gets busy.
Liz looks at whether hormone replacement therapy can cause weight gain or weight loss in midlife for Elaine, takes a deep dive into micro-plastics in dental products for Tessa, and highlights the skin benefits of astaxanthin for Jay.
And Liz also shares strategies to ensure we stick to our healthy habits when we feel like we are being pulled in every direction for Alex.
Links mentioned in the episode:
- The truth about gum disease and Alzheimer’s, with Dr Victoria Sampson
- Clench No More mouth guard
- Leapfrog Immune - save 10% with LIZLOVES
- Ingenious Collagen+ - save 15% with LIZLOVES
- A Better Second Half by Liz Earle
- Have a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at [email protected] for the chance to be featured on the show
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