Season 10 · Episode 16
Friday Five: Weight loss tips from the experts
Weight loss tips from the experts
Age Better with Liz Earle · Liz Earle
April 9, 202133m 9s
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Show Notes
In this week's episode of the Friday Five, Liz turns to experts in the wellness industry for their weight loss tips. Menopause specialist, Dr Louise Newson, explains how hormones influence our health and our waistlines. Meanwhile personal trainer, Michael Garry, shares his tips for healthy eating and upping our exercise.
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