
Season 10 · Episode 12
Friday Five: The truth about 'five-a-day', with Dr Zoë Harcombe
The truth about 'five-a-day', with Dr Zoë Harcombe
Age Better with Liz Earle · Liz Earle
March 26, 202131m 13s
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Show Notes
In this week's Friday Five, Liz is joined by Dr Zoë Harcombe, a researcher of public health and nutrition. In this episode, Zoë explains why there's no one-size-fits-all approach when it comes to our diet. She also reveals the truth behind the old adage 'five-a-day'.
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