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Friday Five: Saffron and the French secret for staying slim

Friday Five: Saffron and the French secret for staying slim

Boost mood with saffron and the French secret for staying slim

Age Better with Liz Earle · Liz Earle

November 8, 20199m 59sbonus

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Show Notes

Liz explains how plants wards off anxiety and depression, reveals how the French stay so slim, and shares news of a plastic reduction campaign. You can find the show notes with all the resources mentioned in the episode at lizearlewellbeing.com/friday-five-8th-november/.

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