
Friday Five: Saffron and the French secret for staying slim
Boost mood with saffron and the French secret for staying slim
Age Better with Liz Earle · Liz Earle
November 8, 20199m 59sbonus
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Liz explains how plants wards off anxiety and depression, reveals how the French stay so slim, and shares news of a plastic reduction campaign. You can find the show notes with all the resources mentioned in the episode at lizearlewellbeing.com/friday-five-8th-november/.
Hosted on Acast. See acast.com/privacy for more information.