Friday Five: Resilience and redundancy with Eleanor Tweddell
Resilience and redundancy with Eleanor Tweddell
Age Better with Liz Earle · Liz Earle
November 13, 202021m 4sbonus
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Show Notes
In this week's episode of the Friday Five, Liz discusses the physical and mental impacts of the second national lockdown. Author Eleanor Tweddell joins Liz to discuss strategies for coping with redundancy. She discusses how to stay resilient during this time and the best ways to use your energy. Eleanor also shares her top tips for supporting others who may have lost their job.
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