Friday Five: New Year's resolutions, Veganuary and vitamin B12
New Year's resolutions, Veganuary and vitamin B12
Age Better with Liz Earle · Liz Earle
January 3, 202016m 1sbonus
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Show Notes
Liz explains why she doesn't make New Year's resolutions and instead reveals the word she's living by in 2020. If you're giving Vegnauary a try, stay tuned for advice about an essential vitamin to keep an eye on. Find the show notes with all the resources mentioned in the episode at lizearlewellbeing.com/friday-five-3-january/
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