Season 11 · Episode 14
Friday Five: Immunity with Dr Jenna Maccioci
Friday Five: Immunity with Dr Jenna Maccioci
Age Better with Liz Earle · Liz Earle
June 25, 202135m 40s
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Show Notes
In this week’s episode of the Friday Five, Liz speaks to Dr Jenna Macciochi, an experienced immunologist and author of Immunity: the science of staying well. They talk about what to eat and how to shake up your lifestyle for long lasting health. They dive into the importance of fibre for our gut health and how this helps immune cells all over the body.
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