Friday Five: HRT shortages, gut health and staying slim
HRT shortages, gut health and staying slim
Age Better with Liz Earle · Liz Earle
January 24, 202013m 29sbonus
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Show Notes
Liz reveals the good gut bugs we need to stay slim and how to include more of them into daily life. She also shares some tragic menopause news from Dr Louise Newson, but explains how you can take action. You can find the show notes at lizearlewellbeing.com/friday-five-24-january/
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