Season 9 · Episode 15
Friday Five: Exercise snacking and lactoferrin, with Stephanie Drax
Exercise snacking and lactoferrin, with Stephanie Drax
Age Better with Liz Earle · Liz Earle
February 5, 202120m 37s
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Show Notes
In this week's episode of the Friday Five, Liz recaps on her week in the world of wellbeing. She shares her top tips for adding more healthy habits into your day. Liz also chats with Stephanie Drax, founder of Leapfrog Remedies. Stephanie explains all about lactoferrin and how it can help to support our immunity.
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