Friday Five: Can eating fat protect our skin from the sun?
The benefits of extra virgin olive oil
Age Better with Liz Earle · Liz Earle
July 12, 201914m 25sbonus
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Show Notes
Liz shares insights into how the types of fat we eat can leave us more or less likely to burn in the sun; the multifarious benefits of olive oil; how to tackle bingo wings, and some good news from the menopause world. You can find the show notes at https://lizearlewellbeing.com/friday-five-12th-july/.
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