Season 12 · Episode 1
A happy, healthy brain with Kimberley Wilson
A happy, healthy brain with Kimberley Wilson
Age Better with Liz Earle · Liz Earle
September 8, 202141m 48s
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Show Notes
Chartered Psychologist and author, Kimberley Wilson, joins Liz to discuss how we can build a happy and healthy brain. She discusses the impact of the recent pandemic and explains some of the challenges facing our mental health. Kimberley also reveals the role that nutrition can play for the health of our brain and explains some simple steps we can take to support our mental health.
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