Episode 90 - ADHD and Summer Vacations - Heaven or Hell?
ADHDville Podcast - Let's chat ADHD
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Show Notes
Welcome back to ADHDville! This week, Paul and Martin (ex co-mayors of ADHDville) dive into the wild world of ADHD and vacations. From forgetting passports to overbooking excursions (and then skipping them), they unpack why holidays are equal parts thrilling and exhausting for ADHD brains.
- The struggle to relax on a beach (sand = sensory nightmare).
- Why planning trips feels like climbing Everest.
- The dopamine rush of new places vs. the burnout of group travel.
- Plus: A dubious rating system—Dopamine Hits vs. Soul-Sucking Burnout!
Tune in for laughs, relatable chaos, and a few questionable life hacks. And if you’ve ever crawled out of the ocean not looking cool, this one’s for you.
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ADHD/Focus music from Martin (AKA Thinking Fish)
Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West.
Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.