ADHDville Podcast - Let's chat ADHD
Paul and Martin are riddled with Adult ADHD and they wanna share. · Martin West
Show overview
ADHDville Podcast - Let's chat ADHD has been publishing since 2023, and across the 3 years since has built a catalogue of 150 episodes, alongside 1 trailer or bonus episode. That works out to roughly 140 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 51 min and 1h 3m — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 1 weeks ago, with 33 episodes already out so far this year. The busiest year was 2024, with 57 episodes published. Published by Martin West.
From the publisher
Welcome to ADHDville - an Adult ADHD Podcast—a place where two old friends (who’ve known each other for way too long) talk about the beautiful glittery chaos of ADHD. We’re here for the laughs, the stories, and yes, sometimes even advice… but don’t take us too seriously.Think of us as an ADHD park bench: plenty of space, no judgment, and maybe a squirrel or two. We chat about the wild ride that is adult ADHD, bring in the occasional guest for fresh perspectives, and somehow always end up on a completely unrelated tangent.We’re not professionals (unless you count professional over-sharers), we're all about real talk, big laughs, and a lot of “same!” moments. Grab a seat and join Paul and Martin (the co-mayors of ADHDville) on this hilariously messy journey!
Latest Episodes
View all 150 episodesWhy Won't My Brain Shut Up? Imaginary Conversations and ADHD
ADHD Summer Special 5: Ancient Fires, Morning Brain Fog & Ted Lasso Detours
Episode 147 - ADHD Summer Special 4: Gas Stations, Horoscopes & HR Nightmares
Episode 146 - Introducing Amy and the Struggle of Being Human
Episode 145 - With Guest Willy Dubs: Why Your 'Broken' Brain is Actually a Feature, Not a Bug
Episode 144 - Summer Special 1
Episode 143 - ADHD & Being an Otrovert - When You're the Life of the Party But Still Feel Like an Outsider
Episode 142 - ADHD & The Summer Vacation Paradox: Why You're Exhausted After Your Vacation
Episode 141 - ADHD and Trauma: Why We're 400% More Likely to Get F*cked Up
Episode 140 - ADHD Room 101 - Game 3.
Episode 139 - ADHD and Composure: Why We Lose Our Cool (And Find It Again on a Ferry)
Episode 138 - ADHD & The Male Menopause (Andropause)
Episode 137 - ADHD & Choice Paralysis: Why We Freeze (and How to Unfreeze)
Episode 136 - ADHD & Misokinesia: when other people's fidgeting makes you lose your mind
Episode 135: ADHD & Misophonia: When chewing sounds make you want to leave the planet
Episode 134 - ADHD & Tattoos: Why We Can't Stop (or Won't Start)
Episode 133 - ADHD & Retirement: Time Blindness Meets the Longest Weekend of Your Life
Episode 132 - ADHD & Bladerunner - Are replicants coded neurodivergents?
Episode 131 - Good, Bad & The Ugly #11 - We catch up on our ADHD lives
Episode 130 - ADHD & Restaurants: Food Theft, Fringes and Plate Boundaries
EEver sat down at a restaurant, looked at the menu, and felt your brain short-circuit? 🍝⚡Welcome back to ADHDville. We’re your ex-mayors, Martin and Paul—two neurodivergent idiots who planned to record a serious episode about the chaos of ADHD life… and then immediately got derailed by Easter eggs, chocolate economics, and the emotional trauma of someone stealing food off your plate.In this episode, we dive fork-first into the glorious, overstimulating, borderline-traumatic experience of eating out with an ADHD brain. From the horror of an over-attentive waiter (yes, the one with the fringe dangling in your beef Wellington) to the deep psychological battle of sharing crisps (spoiler: we don’t), and why a three-Michelin-star spaghetti bolognese costs €80 but somehow ruins your life.We also tackle:🍽️ Why “I’ll have the lot” is a valid order.👀 The silent judgment of couples on phones (while texting each other).🧠 Food snobs, corked wine power moves, and the one dish that decides if a restaurant lives or dies.Plus: a quiz where Martin guesses which sweets Paul didn’t buy, which 12-inch vinyl he’s ashamed of, and whether he really wiped out an entire family of sea urchins in Greece.It’s chaotic. It’s relatable. It’s ADHD in a restaurant booth. Pull up a pork scratching and press play. 🍻🔔 Subscribe for fresh ADHD chaos every Tuesday. Be fucking kind to yourself.