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Episode 16 - Be F***king Kind to Yourself

Episode 16 - Be F***king Kind to Yourself

ADHDville Podcast - Let's chat ADHD

February 15, 20241h 1m

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Show Notes

BONUS EPISODE! Paul and Martin (co-Mayors of ADHDville) chat about how important self kindness is on the Adult ADHD journey. Paul gets his car dirty driving to Turin and Martin has pant problems. 


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Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West.

Please remember:

This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.