Episode 60
60 // Why Is Setting Realistic Expectations in ADHD So Hard?
May 20, 202513m 27s
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Show Notes
Do you struggle to set realistic expectations? And then feel disappointed when you don’t meet your own, unrealistic expectations?
In today’s episode, I’ll go over:
- some of the reasons why setting unrealistic expectations is common among women with ADHD
- how to set realistic expectations so you can avoid the disappointment, negative self-talk and burn out
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