120 // What Fills Your Cup? How Addressing Your Needs Can Help you Thrive with ADHD
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Show Notes
We all have basic physiological needs. But we need more than that!
We don't just want to survive. We want to thrive.
This is where your unique needs come in. These are the essentials beyond survival that help fill your cup and make you feel more alive.
In this episode, I will give some examples of needs, how they could look and how you can incorporate them into your life.
Happy listening!
Resources:
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