117 // What I Realized About Comparison in ADHD
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Show Notes
Ever struggle with comparison?
Turns out, I definitely do!
Things within ADHD that can lead to comparison:
- Perfectionism
- All-or-nothing thinking
- Feelings of inadequacy
- Rejection sensitivity
In today's episode, I will give you 3 main tips if you are struggling with comparison.
Happy listening!
Resources:
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