108 // How to Overcome Self-Disappointment in ADHD
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
When we have expectations that aren’t met… we end up feeling disappointed. In others, in our circumstances and in ourselves.
Feeling disappointed is a normal feeling, but I want to help you avoid the shame-spiral that sometimes joins our self-disappointment.
In today's episode, I will give you practical tips to help you overcome self-disappointment in ADHD.
Happy listening!
Resources:
🌐 The 30-Day ADHD Confidence Course is coming up! Join the waitlist so you don't miss out on early signup discounts and freebies. Join the waitlist at www.adhdwithconfidence.com/adhdcourse
⭐ Remember to hit that "follow" button so you don't miss future episodes!
✅ Download your FREE Daily ADHD Planner here
Related Episodes:
63 // You are NOT a Horrible Person (a window into ADHD behavior)
70 // Do You Often Feel Disappointed? How ADHD Plays a Role