105 // How to Overcome Negative Self-Perception in ADHD
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Show Notes
How do you talk about yourself? In front of others, but also to yourself?
Do you give yourself labels? Especially when you feel like you’ve failed at something? Do you call yourself things like lazy, slow, disorganized, never going to amount to anything, etc.?
Do you hesitate to give yourself credit where credit is due or shy away from sharing your strengths or accomplishments?
If so, this episode is for you!
Resources:
🌐 The 30-Day ADHD Confidence Course is coming up! Join the waitlist so you don't miss out on early signup discounts and freebies. Join the waitlist at www.adhdwithconfidence.com/adhdcourse
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📙 ADHD 2.0 by Edward M. Hallowell (M.D.) and John J. Ratey M.D.
Related Episodes:
66 // Why do I hate myself sometimes? Distorted Negative Self-Image in ADHD