WS29 Mindfulness, Meditation, and Procrastination with Dr. Lidia Zylowska, MD.
Mindfulness, Meditation, and Procrastination with Dr. Lidia Zylowska, MD.
ADHD Wise Squirrels for late-diagnosed adults with ADHD. · WiseSquirrels.com
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Show Notes
👉 Today. Lidia Zylowska, MD, is an associate professor in the Department of Psychiatry and the author of Mindfulness Prescription for Adult ADHD and Mindfulness for Adult ADHD - A Clinician’s Guide.
📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com.
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