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ADHD Wise Squirrels for late-diagnosed adults with ADHD.

ADHD Wise Squirrels for late-diagnosed adults with ADHD.

The ADHD Podcast for late-diagnosed adults. Hosted by Dave Delaney.

WiseSquirrels.com · Dave Delaney.

172 episodesEN

Show overview

ADHD Wise Squirrels for late-diagnosed adults with ADHD. has been publishing since 2023, and across the 3 years since has built a catalogue of 172 episodes, alongside 1 trailer or bonus episode. That works out to roughly 180 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run an hour to ninety minutes — most land between 55 min and 1h 10m — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 4 days ago, with 38 episodes already out so far this year. Published by Dave Delaney..

Episodes
172
Running
2023–2026 · 3y
Median length
1h 2m
Cadence
Weekly

From the publisher

"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - you've got this! Join late-diagnosed, ADHD-Aware coach and keynote speaker, Dave Delaney, as he meets with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions, with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise Squirrels empowers late-diagnosed adults with ADHD, celebrating the strengths of neurodiverse brains and addressing executive functioning challenges. We aim to teach you skills, shatter stigmas, and inspire and guide you toward success in focus, time management, and productivity. Through captivating stories, ADHD expert interviews, and actionable insights, we unlock the potential within and foster self-discovery by openly discussing ADHD symptoms, ADHD medication, and valuable resources. PRETTY PLEASE... Enjoy the show? Please leave a rating and review to help others discover us. Sharing is caring. CONTACT US. Do you have questions or comments? Would you like to submit an audio comment and be heard on the show? Do you have guest suggestions? We want to hear from you. Visit https://wisesquirrels.com/podcast or email [email protected]. SHOUT OUTS! Thanks to our friend Jason Falls at MPN for hosting us. Also, thank you to everyone who has left us kind reviews, our sponsors, and our generous Substack members. DISCLAIMER Legal Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Latest Episodes

View all 172 episodes

WS86 Is ADHD Overdiagnosed? ADHD Diagnosis, Trauma, and Getting Started with Dr. J. Russell Ramsay

Oct 7, 202655 min

92% Want ADHD Accommodations | Coach's Corner

Sep 30, 20265 min

WS85 Dr. Stephen Faraone: What the Evidence Actually Says About ADHD.

Sep 23, 20261h 1m

WS84 The "Wise No": Managing Impulsivity, Craving, and Negative Self-Talk with Joseph Goldstein.

Sep 9, 20261h 10m

WS83 Channel4’s Irresponsible ADHD Documentary, Misinformation, Understanding Perimenopause and Menopause with Dr. Helen Wall.

Aug 26, 20261h 10m

WS83 Channel 4’s Irresponsible ADHD Documentary, Misinformation, Understanding Perimenopause and Menopause with Dr. Helen Wall.

Aug 26, 20261h 13m

WS82 Late-diagnosed ADHD, Careers, and the Sanity-saving Kanban Board with Eddie Francis.

Aug 12, 20261h 0m

WS82 Late-diagnosed ADHD, Careers, and the Sanity-saving Kanban Board with Eddie Francis.

Aug 12, 202657 min

WS81 Finding Your Throughline: How Storytelling Helps Adults with ADHD Connect Their Dots with Juliet Hahn

Jul 29, 20261h 2m

WS81 Finding Your Throughline: How Storytelling Helps Adults with ADHD Connect Their Dots with Juliet Hahn

Jul 29, 202659 min

WS80 Shedding the Shame: Girls, Masking, and Late ADHD with Cynthia Hammer.

Jul 15, 202651 min

WS80 Shedding the Shame: Girls, Masking, and Late ADHD with Cynthia Hammer.

Jul 15, 202647 min

WS79 Meditation For Your Late-Diagnosed ADHD Mind with Jeff Warren.

Jul 1, 20261h 0m

WS79 Meditation For Your Late-Diagnosed ADHD Mind with Jeff Warren.

Jul 1, 202656 min

WS78 ADHD Diagnosis Red Flags, Gender Differences, and the Hormonal Link with Dr. Maggie Sibley, PhD.

Jun 17, 20261h 2m

WS78 ADHD Diagnosis Red Flags, Gender Differences, and the Hormonal Link with Dr. Maggie Sibley, PhD.

Jun 17, 20261h 2m

WS77 ADHD, Creative Recess, and Being Beautifully Weird with Jacob Nordby.

Jun 3, 20261h 13m

WS77 ADHD, Creative Recess, and Being Beautifully Weird with Jacob Nordby.

Jun 3, 20261h 9m

WS76 From "Serena the Dreamer" to Sober & Thriving. Unmasking ADHD with Serena Palmer.

May 20, 20261h 22m

WS76 From "Serena the Dreamer" to Sober & Thriving. Unmasking ADHD with Serena Palmer.

May 20, 20261h 18m
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