Abundant Ever After with Cathy Heller
500 episodes — Page 3 of 10

Manifesting More Money - Wealthy Woman Within Series
What are the biggest blocks that keep you from having money? Cathy shares a discussion about how to reframe your relationship with money, how to stop the scarcity mindset that you've been conditioned to believe, what the root of evil actually is (hint: it's not money), and how to take the first step towards being wealthy AF. - Join Cathy's free 5 day event, Wealthy Woman Within! January 22-27 cathyheller.com/wealth

Boldly Becoming Brave - Wealthy Woman Within Series
What does it mean to be a wealthy woman, and how do you manifest that? Cathy shares a piece from her 5 day challenge about how to change the identity around your net worth and self worth, plug into abundance, have a better relationship with your thoughts, and align your vibration so you can co-create the life of your dreams - Join Cathy's free 5 day event, Wealthy Woman Within! January 22-27 cathyheller.com/wealth

The Key to Having Anything You Want
How can you steer yourself towards the life you want? Cathy shares a coaching call about how to master manifestation, how to overcome the fears that keep you from abundance, why you should always have something on your calendar that scares you, and how you can really turn the fire on so that you're able to lead and rise to your full zone of genius. - Join Cathy's free 5 day event, Wealthy Woman Within - it starts today! cathyheller.com/wealth

How to Believe You Are Enough
How can you make radically courageous decisions and finally feel "ready"? Cathy shares a coaching call about how to set down your fear, how to stop feeling behind, why no one is an expert, and how to give yourself the permission slip to know that you are already enough. - Sign up for Cathy's free Wealthy Woman Within workshop, Jan 22-27! cathyheller.com/wealth - Follow Lori Ann on Instagram @inkandpenadventures - Listen to Lori Ann's podcast, Ink & Pen Adventures on Apple and Spotify - Follow Renee on Instagram @authorreneedang - Shoutout to our podcast students! Efrat Amira's podcast, Alternative Parenting Amy Dawns' podcast, Winning the Divine Lottery Molly Rider's podcast, More Milk, Please! - A Baby-Feeding Stories Podcast Lesley Alberts' podcast, Kindred Journey

What Holds You Back from Abundance, Freedom & Fun
How can you uplevel your business so you can enjoy your life? Cathy shares a coaching call about how to see the evidence of abundance, how to get customers interested in your offer, how to be a leader even when you're not perfect, and how to raise your own standard. - Join Cathy's free 5 day online workshop, Wealthy Woman Within! cathyheller.com/wealth - Amy's website https://amyhartsoughink.my.canva.site/ - Follow Amy on Instagram and Facebook @amyhartsoughink - Amy's free Sacred Journal Guide https://bit.ly/48vjpjz - Kris's 2024 Legacy Replay https://mailchi.mp/krisledonne/2024replay - Follow Kris on Instagram @krisreminisce - Shoutout to our podcast students! Mary Lee's podcast, All Things Menopausal Adriana Douglas's podcast, We Are All Artists Billy Boss's podcast, The Boss Confidence Sandy's podcast, The Well Aligned

Kate Taylor on How to Find Your Clients, Trust Yourself & Tell Your Truth
How can you overcome self doubt and be of service to the people who need you? Kate Taylor, professional fashion stylist for entrepreneurs, business mentor to fashion stylist CEOs, image consultant, and podcast host was on the path to becoming a doctor when she realized her real purpose was in fashion styling and helping others grow their own 7 figure businesses. She shares what you actually need to focus on when you're building your business, how to genuinely connect with potential clients, why depth is more important than vanity numbers, and how to push through the fear of judgment so you can be your true self. - Sign up for Cathy's free online event, Wealth Woman Within (Jan 22-27 @ 9 am PT / 12 pm PT) cathyheller.com/wealth - Follow Kate on Instagram @katetaylorstylist - katetaylorstylist.com - Listen to The Kate Taylor Show wherever you listen to podcasts - Shoutout to our podcast program alumni! Gloria Muniz's podcast Glofrequency Liza Jane Wolf's podcast, Life With Liza Katie Farinas's podcast Mom On The Verge Erica Phillipson's podcast, Unreasonable Humans

Jon Kabat-Zinn on How to Find Peace & Achieve Your True Self
How can you give yourself the gift of awareness? Jon Kabat-Zinn, scientist, author, meditation teacher, professor, and founder of Mindfulness-Based Stress Reduction (MBSR) Clinic discovered the power of meditation in his 20s and began on a mission to spread meditation and mindfulness as far as possible. He teaches you how to be present in any moment, what awareness really means, how to practice radical self love, how to govern yourself through meditation, and how to give your heart back to yourself. - Join Cathy's Quilt Membership and get 25% off your first month with code "peace" at cathyheller.com/quilt - Get Jon Kabat-Zinn's book, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life https://jonkabat-zinn.com/offerings/books/

How 2024 Can Be Your Most Transformative Year
How can you open up to endless opportunities this year? Cathy shares a coaching call about how to wake up to radical possibility, why slowing down will ultimately help you speed up, what we can learn from her daughter's school election, how to fall in love with who you are, and how to have the courage to trust your alignment. - Join Cathy's Quilt Membership! cathyheller.com/quilt - Betsy's website https://www.emchaley.com/ - Follow Amber on Instagram @ambersusa.allomi and @allomi_health - Listen to Amber's podcast, The Embodied Woman or watch on YouTube @TheEmbodiedWoman - Amber's website www.allomi.com - Daniela's yoga membership for horse riders https://bodymindhorses.com/ - Follow Daniela on Instagram @bodymindhorses

Top Stories & Wisdom of 2023 - Part 2
To wrap up the year, we're continuing the celebration of best moments with Cathy and guests like Jason Mraz, Cheryl Hines, Arthur Brooks, Dr. Lisa Miller, Norah Jones, RFK Jr, Mitch Albom, and more!

Best Moments of 2023 - Part 1
It's the last week of 2023! We're celebrating the end of the year by sharing some of our favorite moments, including epic stories and pieces of wisdom from guests like Cheryl Strayed, Mitch Grassi, Scott Hoying, Mignon Francois, Dr. Shefali, Sophia Amoruso, Dr. Rick Hanson, Rainn Wilson, and many more. (Part 2 is coming on Thursday!) - If you have a question you want Cathy to answer on the podcast, email us [email protected] with subject line "Ask Cathy"

Amber Rae on the Power of Journaling & How to Find Your Way Through Your Emotions
How can you find clarity and healing through journaling? Amber Rae, bestselling author, writer, speaker, journaler, and artist is back to lead you through some of the prompts in her new guided journal, The Feelings Journal. She also shares how to befriend your emotions, gain wisdom from the feelings that scare you, stop abandoning what you really want, and summon the courage to face your truth. - Get Amber's new journal, The Feelings Journal: Find Your Way Through Your Emotions https://www.amberrae.com/feelings-journal - Follow Amber on Instagram @heyamberrae - Sign up for Amber's newsletter at https://www.amberrae.com/ - Shoutout to our podcast students! Stephanie Affinito's podcasts Get Literate and Kid Lit Love Jeni Ray's podcast The Cheetah Print Chats Chelsea Barbine's podcast Cultivate with Chelsea Nina Vizcarrondo's podcast What’s for Dinner, Nina?

How to Take Courageous Action
How can you stop fear from ruling over your life? Cathy shares a coaching call with Allison and Anthea, who are trying to get clarity on how to follow their passion and make it their purpose. You'll learn how to grow your courage and confidence, why a sale is never sold, what matters more than having a certification, and how to show up for your destiny. - Follow Allison on Instagram @thefajardofam - Follow Anthea on Instagram @_mindbodycoach - Email Anthea at [email protected] - Anthea's website www.thepilatesspaceclifton.co.uk

How to Let Go of Your Financial Worry & Believe in Your Worthiness
How can you tap into your own power and make this next year magical? Cathy shares her Enchanting Holiday Workshop on how to set yourself up for abundance and alignment, release your scarcity mentality, harness the power of affirmations, manifest anything you want, and create the most beautiful year. - Join Cathy's Boldly Abundant program with the presale discount of $500 off! cathyheller.com/bold and use code "enchanted"

Hal Elrod on How a Miracle Morning Routine Can Change Your Life
How can you completely transform your life from the way you start your day? Hal Elrod, bestselling author, keynote speaker, podcaster, and creator of the life-transforming Miracle Morning movement is back to share the lessons in the new edition of his mega popular book, The Miracle Morning. He teaches you his 3 step approach to affirmations that actually get results, how to know what action to take, how to let go of the things you can't control, how to make the impossible possible, and how to enjoy every moment of this one life. - Join Cathy for a free workshop on Wednesday @ 9 am PT/12 pm ET cathyheller.com/enchanting - Get your copy of Hal's new edition of The Miracle Morning (released tomorrow!) thenewmiraclemorning.com - Listen to Hal’s Podcast, Achieve Your Goals with Hal Elrod wherever you get your podcasts - Follow Hal on Instagram @hal_elrod - Listen to our first episode with Hal https://cathyheller.com/hal Check out our students' podcasts! - I Don't Know How You Do It hosted by Jessica Fein - Money Isn't Scary hosted by Meghan Dwyer - Design Her Travel hosted by Kim Anderson - The Blessons Podcast hosted by Mitzi Campbell

How to Manifest Miracles
How can you defy the odds and make the impossible a reality? Cathy shares a coaching call with Amanda, a master manifestor who was told three years ago that she had just a few weeks to live. She wants to inspire more people through her journey, but she doesn't know where to focus her energy. You'll learn how to have the courage to say yes, what it really takes to be impressive, how to help people in bigger ways, and how to stop fighting yourself so you can start living. - Follow Amanda on Instagram @amanda_ferrin - Amanda's website https://amandaferrin.com/ - Amanda's podcast, It's a Miracle will be coming soon!

Jordan Gill on How Systems Can Save Your Business & Life
How can you build a business that provides more freedom in your life? Jordan Gill, founder of Systems Saved Me, podcaster, and multi 7 figure business mentor was struggling with keep her business running while also managing 3 chronic illnesses. Then she discovered the magic of systems and soon reclaimed her time and energy. She shares what essential system you should implement in your business, how to show up regardless of what people say about you, what clients really think about your certifications, how to find a podcast network that fits your needs, and how to lead with love and excitement for your offer. - Follow Jordan on Instagram @systemssavedme - Listen to Jordan's podcast, Systems Saved Me wherever you listen to podcasts

Ben Freeman on How to Be Proud of Who You Are
How can you throw off the yoke of shame and walk with pride? Ben Freeman, Jewish leader, thinker, author, educator, and founder of the modern Jewish pride movement has made it his mission to educate, inspire and empower both Jewish and non-Jewish people from all over the world. He shares how to celebrate your differences, what some of the misconceptions the world has about the Jewish people, how to stand for oneness, how to have the courage to tell your story, and how to be proud of who you are. - Follow Ben on Instagram @benmfreeman - Get Ben's books at https://benmfreeman.com/

The Keys to Confidence
What are the keys to being more confident? Cathy shares a piece from her Confidence Code workshop, including how to delete your impostor syndrome, how to crack the code on confidence, how to bypass the limiting beliefs, and how to drop into the practice so you can show up for your divine assignment. - Get the Manifesting Miracles Bundle (includes The Confidence Code + Ignite Your Abundance Workshops) for just $8 - this special deal ends soon! cathyheller.com/miracle

How to Find Your Way Back to Your Alignment
How can you uncover the answers already inside of you? Cathy shares a meditation and a discussion about how to reach that place of equanimity and ease, how to respond when you meet your resistance, and how to find your way back to your alignment. - Get the Manifesting Miracles Bundle for just $8 from now until Cyber Monday! cathyheller.com/miracle - Support Cindy's nonprofit organization Elimu Girls https://elimugirls.com/ - Follow Elimu Girls @elimugirls on Instagram and Facebook - Follow Lhasa on Instagram @lhasahetheringtoncoaching - Follow Danielle on Instagram @theladydandelion and @shopladydandelion and TikTok @shopladydandelion - Danielle's Lady Dandelion Foundation https://theladydandelion.com/

How to Ignite Your Abundance
How can you become the ultimate receiver that you were built to be? Cathy shares a piece from her Ignite Your Abundance workshop that will help you learn what it means to be a receiver, what’s holding you back from your abundance, how to take responsibility for what you perceive, how to stop dimming your light, and how to be a conductor of so much goodness and beauty. - Get the entire Ignite Your Abundance Workshop + The Confidence Code Workshop for only $8! This deal is good until Cyber Monday cathyheller.com/miracle

Alli Webb Shares The Messy Truth of How She Sold Her Business for Millions but Almost Lost Herself
How can you embrace the messiness of the human experience? Alli Webb, founder of Drybar, serial entrepreneur, NYT bestselling author, and business advisor returns to discuss the journey documented in her new book, The Messy Truth, which involves selling her business, going through divorce and her son's addiction, spiralling into depression, and piecing her life back together again. She shares how to navigate the wild pendulum of good days and bad days, how to stop seeking external validation, why it's okay to admit you don't have all the answers, how to have the courage to speak your truth, and how to wake up from being on autopilot so you don't miss the important things in life. - Join Cathy's Quilt Membership cathyheller.com/quilt - Get Alli's book, The Messy Truth: How I Sold My Business for Millions but Almost Lost Myself https://www.alliwebb.com/ - Follow Alli on Instagram @alliwebb

Mitch Albom on the Importance of the Truth & the Lessons of History We Should Never Forget
How can we face the truth even when it's hard to accept? Mitch Albom, #1 NYT bestselling author, philanthropist, screenwriter, columnist, and songwriter is back to share the lessons about honesty, survival, hope, and love from his new novel, The Little Liar. He talks about how to forgive yourself and others for things that feel so shameful, how to prevent the atrocities from history from repeating, how to have hope even in the darkest moments, and how to be on the side of loving and kindness. - Join the Quilt Membership Cathyheller.com/quilt - Get your copy of Mitch's new novel, The Little Liar https://www.mitchalbom.com/books/the-little-liar/ - Follow Mitch on Instagram @mitchalbom - Our previous episode with Mitch https://www.cathyheller.com/mitch

Nicole Walters on How to Live Boldly & Trust that Nothing is Missing
How do you discover that you've always been worthy of the life of your dreams? Nicole Walters, NYT bestselling author, self made power woman, income and business strategist, entrepreneur, and podcaster went from burnout, a life threatening health crisis, and a reckoning in her business and marriage, to welcoming more joy and love in her life. She shares how to embrace the fresh start, how to trust that the world will provide, why you need to pursue money with gusto, and how to trust that you already have everything you need. - Join Cathy's Quilt Membership! Cathyheller.com/quilt - Get your copy of Nicole's book, Nothing Is Missing: A Memoir of Living Boldly http://www.nothingismissingbook.com/ - Follow Nicole on Instagram @nicolewalters - Listen to Nicole's podcast, The Nicole Walters Podcast wherever you get your podcasts

How to Connect to the People You're Meant to Help
How can you overcome your resistance to being visible? Cathy shares a call that includes a meditation and a coaching session on how to have the courage to lead, how to free yourself from trying to please everyone, how to attract the people who need your message, and how to find your power through love. - Join the Quilt Membership Cathyheller.com/quilt - Sign up for Made to Do This (live calls begin in January) at cathyheller.com/join - Follow Bunny on Instagram @loveschock - Bunny's website https://www.loveschock.com/

How to Have 100% Belief in What's Possible For You
What's holding you back from having full belief in your potential? Cathy shares a talk how to build optimism to hold onto your vision, be a magnet for millions, turn on your energy, and expand your capacity to receive. - Join the Quilt Membership and use code "thread" to waive the initiation fee and get 25% off (good until Friday!) Cathyheller.com/quilt - Sign up for Made to Do This (live calls begin in January) at cathyheller.com/join

How to Wake Up to the Life You Desire
How can you use the laws of energy, manifestation and creativity to thrive in business and in life? Cathy shares a call about how to be a master of your own vibration, wake up to the life you desire, cast a new energy, become a conduit for wholeness, and get into the flow of abundance. - Join the Quilt Membership and use code "thread" to waive the initiation fee and get 25% off (good until Friday!) Cathyheller.com/quilt - Sign up for Made to Do This (live calls begin in January) at cathyheller.com/join

How to Manifest Your Wish List into Reality
What does it take to be master manifester? Cathy teaches you how to manifest through the law of reception, how to stop sabotaging yourself, how to get your vibe back up when you fall off course, how to make quantum leaps in your business and your life, and how to be a steward for the most amount of abundance and love. - Join the Quilt Membership and use code "thread" to waive the initiation fee and get 25% off (good until Friday!) Cathyheller.com/quilt - Sign up for Made to Do This (live calls begin in January) at cathyheller.com/join

How to Activate Your Own Energy & Open Your Full Capacity
How can you change your life by changing your energy? Cathy shares a talk about how to utilize your greatest cognitive capacity, rise into your zone of genius, create abundance by being abundance, and uncover all the blessings that have been hidden in plain sight. - Join the Quilt Membership and use code "thread" to waive the initiation fee Cathyheller.com/quilt

The Truth About Manifesting What You Want
Cathy shares a piece from her membership call about the science of manifestation, how to tune into a biological upgrade, how to see the good even when there's contrast in the world, and how to be a magnet for synchronicity. - Join the Quilt Membership! Cathyheller.com/quilt

Step into Abundance - It's Your Turn Series
Cathy shares a talk about how to change your story and limiting beliefs around money, how your identity is affected by how much you pay for something, how to be free of your resistance to receive, and how to allow in abundance. - Doors are open to Made to Do This! Sign up at cathyheller.com/madetodothis - Join the afterparty calls with Cathy today, Friday, next Monday and Tuesday at Cathyheller.com/upgrade

Turn Passion into Possibility - It's Your Turn Series
Cathy shares another session about the 4 ways to turn your passion into a business, how to tap into your greatest resource (hint: it's not time, money or connections), how to change your life with 20 seconds of pure courage, and how to set yourself up so that 2024 is your best year ever. - Doors are open to Made to Do This! Sign up at cathyheller.com/madetodothis - Get the VIP experience of this workshop at Cathyheller.com/upgrade

Discover Your Hidden Gift - It's Your Turn Series
How can you see a new possibility? Cathy kicks off her 3 day workshop with a discussion about how to remember that you're always enough, how to get clarity on your gift to the world, how to turn your passion into prosperity, and how to live in your purpose every day. - Join Cathy's 3 day challenge! Cathyheller.com/passion or get the VIP experience at Cathyheller.com/upgrade

How to Make Your First $1 Million, Find Courage to Show Up & Make Life Freaking Amazing
How do you put yourself on the path to being great in your business and in life? Cathy shares a Q&A about topics like the 2 parts of business that will get you to your first million, what it means to be in courageous leadership, how to maintain your energy, how to show up when you’re resistant to being visible, how to get clarity on what you’re supposed to offer to the world, how to navigate a partner who is stressed about money, and how to change your focus so that life becomes freaking amazing. – Sign up for Cathy’s free 3 Day Challenge (starts today!) at Cathyheller.com/passion or get the VIP experience for $47 at cathyheller.com/upgrade

Cleo Wade on How to Remember Love & Get Through Tender Times
How can you see the beauty even through tough times? Cleo Wade, New York Times bestselling author and poet, artist, and activist was in a period of feeling lost and disconnected from herself when she heard the words, "Remember Love." She shares the insights from her new book, like how to find light when you're wandering in the dark, why healing starts with admitting you're not okay, how to remember to love yourself, and how to have faith that the world can be beautiful again. - Sign up for Cathy’s upcoming free 3 Day Challenge, Oct 23-25 at Cathyheller.com/passion or get the VIP experience for $47 at cathyheller.com/upgrade - Get your copy of Cleo's book, Remember Love: Words for Tender Times https://cleowade.com/ or order from Reparations Club https://bit.ly/cleo-rc - Follow Cleo on Instagram @cleowade

Jacqueline Snyder on How to Get Your Business Off the Ground & Raise Your Glass Ceiling
How can you start and scale your small business? Jacqueline Snyder, entrepreneur, cofounder and cohost of The Product Boss didn't have a huge following when she started her business, but her resourcefulness and scrappiness turned it into 7 figures and a podcast with millions of downloads. She shares how to let yourself fail, make offers that are authentic, engage your audience in a natural way, be audacious enough to dream big, and lift your own glass ceiling to unlimited possibilities. - Sign up for Cathy's upcoming free 3 Day Challenge, Oct 23-25 at Cathyheller.com/passion or get the VIP experience for $47 at cathyheller.com/upgrade - Listen to The Product Boss wherever you listen to podcasts - More of The Product Boss at https://www.theproductboss.com/ - Follow Jacqueline on Instagram @theproductboss

Our Favorite Stories & Wisdom from 800 Episodes - Part 2
We're continuing the celebration of reaching 800 episodes! Enjoy these epic stories and deep insights from the amazing guests we've had like Morgan Harper Nichols, Rachael Ray, Rabbi David Aaron, Andy Grammer, Angela Duckworth, Greg Franklin, Rainn Wilson, Harry Connick Jr, Cheryl Hines and more. - Enter the giveaway for our 800th episode! Details at cathyheller.com/800 - Sign up for Cathy's upcoming free 3 Day Challenge, Oct 23-25 Cathyheller.com/passion or get the VIP experience for $47 at cathyheller.com/upgrade

Best Moments from 800 Episodes!
It's our 800th episode! We celebrate by sharing some of our favorite moments from the past 800 episodes, including Cathy's most fired up moments, powerful stories from Barbara Corcoran, Sheri Salata, Matthew McConaughey, Jason Mraz, Rachel Platten, Amy Purdy, Jamie Kern Lima, wisdom from Seth Godin, Deepak Chopra, Dr. Edith Eger, Priyanka Chopra, Rabbi David Aaron, and a lot more! (Part 2 coming soon) - Enter the giveaway for our 800th episode! Follow Cathy on Instagram @cathy.heller for details on the giveaway - Sign up for Cathy's upcoming free 3 Day Challenge, Oct 23-25 Cathyheller.com/passion

Jennifer Wallace on the Power of Mattering & How to Know You're Always Enough
How can you stop putting your worth and value into your achievements? Jennifer Wallace, award-winning journalist, New York Times bestselling author, and cofounder of The Mattering Movement wanted to be the perfect mom to her kids - and then found out how her need for perfectionism could impact them. It sent her into an exploration of the relationship between high achievers, anxiety, stress, depression, and how to avoid passing that onto the next generation. She shares how to differentiate between healthy achievement and toxic achievement, how to make space for the meaningful relationships in your life, what small step you can take that'll make a big difference in someone else's life, and how to know you're always enough. - Join Cathy's Quilt Membership cathyheller.com/quilt - Get your copy of Jennifer's book Never Enough: When Achievement Culture Becomes Toxic—And What We Can Do About It https://www.jenniferbwallace.com/ - Follow Jennifer on Instagram @jenniferbrehenywallace - The Mattering Movement https://www.thematteringmovement.com/

Kris Carr on Life as a Stage IV Cancer Thriver & Braving the Messy Emotions When Life Falls Apart
When you're struggling through a difficult transition in life, how do you make space and honor all your emotions? Kris Carr, New York Times bestselling author, wellness activist, and 20-year stage IV cancer thriver was dealing with the pain of her dying father and a major change in her business when she realized that running from the grief was more exhausting than facing it. She shares lessons from her newest book, I'm Not a Mourning Person, like how to live in the magnificent gray, how to stop being so judgmental towards yourself, how to be curious and learn from your messy feelings, how to change your physiology (without kale), and how to create more ease in your life. - Enter the giveaway for 50% off Cathy's upcoming retreat Cathyheller.com/giveaway - Get Kris's book, I’m Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart https://kriscarr.com/ - Follow Kris on Instagram @crazysexykris

George Mumford on How to Unlock Your Power, Rise to Your Greatness & Discover Success
How can you tap into all the potential inside of you, no matter the stakes? George Mumford, world renowned psychologist, mindfulness & elite performance expert, speaker, and author went from being a struggling addict to a mindfulness coach for legendary athletes like Michael Jordan and Kobe Bryant. He shares the techniques that helped them become champions, like how to move into flow, say yes to adversity, choose the response that aligns with your highest self, and unlock your full capacity. - Doors close today to Amy Porterfield's Digital Course Academy! cathyheller.com/amy - Get your copy of George's book, Unlocked https://georgemumford.com/ - Watch George's "At Home with George" series on YouTube https://www.youtube.com/@GeorgeMumfordOfficial/videos - Follow George on Instagram @george.mumford

Thomas Hübl on How Attunement Helps Heal Our Trauma & Heal the World
How can you process your experiences, both good and bad, and turn them into an expansion of who you are? Thomas Hübl, renowned teacher, author, international facilitator, advisor, and speaker, was a paramedic who entered the world of meditation and mindfulness, and now he helps hundreds of thousands around the world to work with their individual, ancestral, and collective trauma. He teaches you how to harness the power of attunement, why creating space for yourself is essential for joy and self nourishment, how to download the wisdom from your soul, and how to become more intimate with your fear so that you can heal. - Doors to Amy Porterfield's Digital Course Academy are open! Sign up at Cathyheller.com/amy - Get your copy of Thomas's book, Attuned: Practicing Interdependence to Heal Our Trauma–and Our World https://thomashuebl.com/books/ - Get info on Thomas's Collective Trauma Summit, online courses, Pocket Project and more at https://thomashuebl.com/ - Listen to Thomas's Point of Relation Podcast wherever you listen to podcasts - Follow Thomas on Instagram @thomashuebl

Rabbi Yoshi Zweiback on How to Become the Better Person You Want to Be
How can you give yourself grace when you fall short of being your best self? Rabbi Yoshi Zweiback, Senior Rabbi at Wise School, author, and musician grew up with parents who gave him unconditional love and accountability, and this has influenced his teachings and how he has led his life. He shares how to find freedom in forgiveness, how to navigate the balance of knowing your worthiness and having humility, how to see the good, and how we can be more loving towards ourselves and each other. - Join Cathy's membership cathyheller.com/quilt - Take Amy Porterfield's free masterclass on building a successful online course cathyheller.com/class - Follow Rabbi Yoshi on Instagram @rabbiyoshi and Facebook @RabbiYoshi - Listen to Search for Meaning with Rabbi Yoshi wherever you get your podcasts - Sign up for the newsletter, member program and more at https://wisela.org/ - Our episode with Dr. Lisa Miller cathyheller.com/dr-lisa-miller

Cheryl Hines on Making the World an Inclusive Place, Letting Go of Judgment & Embracing Uncertainty
How can you be happy even in times of much uncertainty? Cheryl Hines, Emmy nominated actress, cofounder of Hines & Young, producer, director, and podcast host is back to talk about the genesis of the new business she founded with her daughter Cat, and what it's been like being married to someone who is running for president of the United States. She shares how we can make the world a more inclusive place, let go of other people’s judgments, live authentically, make space to take care of yourself, and trust that everything is going to be okay. - Join Cathy's Quilt Membership! cathyheller.com/quilt - Sign up for Amy Porterfield's free masterclass cathyheller.com/class - Shop the Hines+Young collection at https://shophinesyoung.com/ and use code "cathy20" for 20% off - Follow Cheryl on Instagram @_cherylhines - Listen to our first episode with Cheryl Hines at cathyheller.com/cheryl-hines

Tracy Litt on How to Light Up Your Inner Supernova & Go Beyond What You Think is Possible
How can you reprogram your mind so you can manifest the results you desire? Tracy Litt, founder and CEO of The Litt Factor, bestselling author, speaker, podcast host, and spiritual teacher was a single mom who climbed the corporate ladder, and then made the leap to leave her job and bring her soul back to life. She shares how to stop arguing for your limitations, how to use your mind magic to live in creation and unlimited potential, why you don't need to be fixed, and how to show up for your divine responsibility and elevate on behalf of the collective. - Today is the last day to sign up for Amy Porterfield's bootcamp! cathyheller.com/amy - Join Cathy's Quilt Membership at cathyheller.com/quilt - Join Tracy's free Supernova Experiment, Sept 20-23 thesupernovaexperiment.com - Follow Tracy on Instagram @thelittfactor

Jill Stanton on How to Get Back Your Power + How We Navigated a Major Shift in Our Marriages
How can you be honest when parts of your business and relationships don't align with your authentic power - and have the courage to change the status quo? Jill Stanton, serial entrepreneur, founder of The Millionaire Girls Club and Her First Million, and world traveler is back to open up about her journey of reinventing her business and her marriage. She shares how to have the hard conversations with yourself and your partner, how to exercise the muscle of receiving abundance, how to charge without shame, how to get clear on the essence of success and implement that into your every day, and how to harness your inner power. - Sign up for Amy Porterfield's Course Confident Bootcamp at Cathyheller.com/amy - Follow Jill on Instagram @themillionairegirlsclub - More info on The Millionaire Girls Club, courses and retreats at https://www.millionairegirlsclub.com/ - Listen to Jill's podcast, Millionaire Girls Club wherever you listen to podcasts

Amy Porterfield on How to Create a Successful Online Course & Change Your Life Forever
What does it take to create a successful online course that can completely transform your life? Amy Porterfield, 8 figure entrepreneur, online marketing and digital course expert, and podcaster figured out the formula to a winning course that can forever change a person's income and impact. Her message and methods have helped hundreds of thousands, including Cathy who came across her course 7 years ago - and the rest is history. Amy shares how to overcome the fears and overwhelm that comes with building an online course, why you don't need to be an expert in order to help someone else get results, how to hit your goals without a huge social media following or email list, how to find the time you don't think you have, and how to trust that everything is happening for you. - Sign up for Amy's Course Confident Bootcamp! Cathyheller.com/amy

Sharon Salzberg on How Mindfulness, Meditation & Equanimity Lead to Your Inner Wisdom & Freedom
How can you be free when you're constantly battling your unwanted thoughts and feelings? Sharon Salzberg, meditation pioneer, world-renowned teacher, New York Times bestselling author, and co-founder of The Insight Meditation Society was one of the first leaders to bring mindfulness and loving kindness meditation to mainstream American culture, which has inspired generations of meditation teachers and wellness leaders. She shares how to change your relationship to your thoughts, how to find equanimity in a competitive culture driven by external goals, how to not get derailed by someone else's opinion of you, and how to make real progress by letting go and starting over again. - Join Cathy's Quilt Membership Cathyheller.com/quilt - Sign up for Amy Porterfield's Live Course Creation Bootcamp at Cathyheller.com/amy - Get Sharon's books, offerings, Metta Hour podcast and more at https://www.sharonsalzberg.com/ - Get your copy of Sharon's latest book, Real Life: The Journey from Isolation to Openness and Freedom https://www.sharonsalzberg.com/reallife/ - Follow Sharon on Instagram @sharonsalzberg - Sign up for Sharon's 5 day Emerging into Connection Challenge https://www.sharonsalzberg.com/connection-challenge/

The Course that Changed My Life - Bonus Episode
Cathy shares the amazing story about how her life was forever changed from being a singer songwriter with no clue about the online business world, to hearing about Amy Porterfield, becoming an online course creator, making $147,000 from her first course, and exponentially growing her income and impact. - Sign up for Amy Porterfield's Live Course Creation Bootcamp at cathyheller.com/amy

What Your Podcast Title Says About You & How to Let Go of the Uncontrollable
How can you stand in your authority without worrying about what other people will think? Cathy shares a couple coaching calls about how to decide on a podcast title that aligns with your true self, how to have the courage to stand out and be polarizing, how to strengthen your self agency, and how to embrace the things that are out of your control. - Join Cathy's Quilt Membership! Starts Sept 6th cathyheller.com/quilt - Follow Autumn on Instagram @autumn.denae and Tiktok @autumn.denae - Listen to Autumn's podcast, The Edge of Everything - Follow Michaela on Instagram @michaela_morrell - Follow Michaela on Facebook @FoodChangesLives and her FB Group Omega3 - Michaela's website www.FoodChangesLives.com

How Mignon Francois Turned Her Last $5 into a $10 Million Cupcake Empire
How can you find success without a recipe, without a business degree, and without a dime to spare? Mignon Francois, founder & CEO of The Cupcake Collection and author, was a stay at home mom drowning in debt and stuck in a house with no electricity when she had the idea to start a cupcake business. After spending her last $5 on cupcake ingredients, she began to multiply her profits to $10 million. She shares the biggest lessons from her book Made From Scratch, including how to bet on yourself when all the odds are stacked against you, how to have courage to accept the limited time offer from your creator, how to own the now, how to see the joy in whatever your circumstances are, and how to let yourself fully shine. - Join Cathy's membership, The Quilt Cathyheller.com/quilt - Get Mignon's book, Made From Scratch: Finding Success Without a Recipe https://amzn.to/45KIXao - Follow Mignon on Instagram @mignon.francois and The Cupcake Collection @thecupcakecollection - Follow Mignon on Facebook @iammignonfrancois and Twitter @MignonFrancois_