About Progress
936 episodes — Page 1 of 19
AP 820: Surviving the biggest professional month ever, launching Sticky Habits, hosting the More for Moms conference, leaning into piano for calm, and confronting whether the podcast can continue || Messy Middle October 2026
Oct 8, 202640 min
Finding an Identity Outside of 'Mom' || Special Bonus
Oct 5, 202634 min
More Mini-Moments: HOBBIES
Oct 4, 202620 min
More Mini-Moments: HOME
Oct 4, 202620 min
SURPRISE! More Mini-Moments: HAPPINESS
Oct 3, 202625 min
More Mini-Moments: HABITS
Oct 3, 202621 min
More Mini-Moments: HAPPINESS
Oct 3, 202620 min
Moment for More: Day Six
Oct 3, 20266 min
Moment for More: Day Five
Oct 2, 20267 min
Dr. Saundra Dalton-Smith: "The 7 Kinds of Rest You Actually Need + Why Hobbies Count as Rest"
Oct 2, 202639 min
Julie Allen: "Your Guide to Thrifting: Spend Less, Find More + Have Fun With Your Style"
Oct 2, 202641 min
Kimberly Lauren: "So, You Want to Write? How to Make Time for Writing as a Mom"
Oct 2, 202636 min
Beka Price: "Your Life Is Yours, Too: Why Hobbies Matter—even for the Swamped Moms"
Oct 2, 202633 min
Tonia Choi: "How to Reclaim Your Creativity as a Busy Mom"
Oct 2, 202630 min
Moment for More: Day Four
Oct 1, 20265 min
Rachel Coons: "How to RESET Your Relationship with Money: From Scared to Secure"
Oct 1, 202640 min
Casey von Stein (Miss Freddy): "Easy Digital Scrapbooking 101: How to Actually USE Your Photos"
Oct 1, 202642 min
Brooke Eliason: "How to Have Fun Again in the Kitchen (+ Feed Your Family, Too)"
Oct 1, 202637 min
Jen Smith: "Practical Tips to Feel More Confident as the 'Primary Spender' in Your Home"
Oct 1, 202634 min
Michelle Gauthier: "When Work Comes Home: How Overwhelmed Moms Can Take Back Their Home Lives"
Oct 1, 202643 min
Moment for More: Day Three
Sep 30, 20265 min
Special Bonus with Rachel Nielson: "The Simplest Shift to Find the Magic in Your Motherhood"
Sep 30, 202635 min
Dr. Sara Reardon: "Sneaky Ways Motherhood Changes Your Pelvic Floor + Practical Fixes You Can Start Now"
Sep 30, 202640 min
Amber Brueseke: "Your Body Isn't Broken . . . Perimenopause Just Changed the Workout Rules"
Sep 30, 202656 min
Dr. Angela Holliday-Bell: "Why Moms Procrastinate Sleep: How to Quit 'Revenge Bedtime Procrastination'"
Sep 30, 202639 min
Carlie Palmer-Webb: "What Happened to Your Sex Drive + How to Get it Back"
Sep 30, 202637 min
Cheryl Cardall: "How to Protect Your Mental Health When Your Kids Are Struggling"
Sep 30, 202638 min
Moment for More: Day Two
Sep 29, 20265 min
Special Bonus with Lori Atwood: Your Happiness is the Key to Your Wallet: Sustainable Habits for Financial Security
Sep 29, 202638 min
Catherine Price: "How to Break up with Your Phone (So Your Kids Can, Too)"
Sep 29, 202643 min
Chrissy Lawler: "Hidden Habits That Are Hurting YOUR Sleep as a Mom (+ How to Fix Them)"
Sep 29, 202643 min
Jess Massey: "Daily Habits to Help You Romanticize Your Life"
Sep 29, 202639 min
Yashi Srivastava: "Shift Your Self-Talk: How to Befriend Your Inner Critic and Be Nice to Yourself"
Sep 29, 202641 min
Dr. Danielle McGeough, PhD: "Habits-as-Rituals That Boost Your Productivity, Without Losing Yourself”
Sep 29, 202643 min
Welcome to the More for Moms Conference!
Sep 28, 202611 min
Moment for More: Day One
Sep 28, 20266 min
Special Bonus with Vanessa Quigley: "3 Practices for Busy Moms to Love the Life They're Living"
Sep 28, 202640 min
Nina Spears: "Still Feel 'Postpartum?' How to Heal—even Long After the Baby Comes"
Sep 28, 202640 min
Catie Borland: "How to Be a Better Friend (and Find Friends, Too!)"
Sep 28, 202638 min
Nikki Harmon: "How to Feel Less Alone in Your Marriage: Why You've Drifted Apart + Ways to Come Back Together"
Sep 28, 202637 min
Chrissi Harris: "Midlife Momhood: Why 40+ Is Your Time to Find—and Be—Yourself"
Sep 28, 202640 min
JoAnn Crohn: "Drop the Mom Guilt: Why YOUR Happiness Deserves a Spot on the List, Too"
Sep 28, 202641 min
What to do When You Have Given so Much Away, You Have Nothing Left to Give || with Nicole Walters
Sep 26, 20268 min
AP 818: Remember When: 2024 || The Make-or-Break Year
Sep 24, 202635 min
AP 817: How to Stop Letting Other People’s Opinions Hold You Back, While Still Caring About Them || with Sharon McMahon
Sep 21, 202656 min
You're Not Just a Mom in Sweatpants, You're Still You || H&K with Jenny Eversole
Sep 19, 20266 min
AP 816: The Cover Design Journey for Sticky Habits || From My Original Vision to the End Product, How I Got the Book Cover of My Dreams
Sep 17, 202639 min
AP 815: Do You Feel Worthy? How to Build True Self-Esteem in a Self-Obsessed World || with Dr. Marisa G. Franco
Sep 14, 202651 min
Why You Can't Stop Being Busy || H&K with Patrice Washington
Sep 12, 20267 min
AP 814: About Progress LIVE || From Podcast to Page, Celebrate 10 Years of About Progress with a Special Live Podcast Recording
Sep 10, 202656 min