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About Progress

About Progress

Progress made practical

Cloud10

860 episodesEN

Show overview

About Progress has been publishing since 2016, and across the 10 years since has built a catalogue of 860 episodes, alongside 6 trailers or bonus episodes. That works out to roughly 520 hours of audio in total. Releases follow a several-times-a-week cadence.

Episodes typically run thirty-five to sixty minutes — most land between 24 min and 48 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.

The show is actively publishing — the most recent episode landed 2 days ago, with 78 episodes already out so far this year. The busiest year was 2025, with 128 episodes published. Published by Cloud10.

Episodes
860
Running
2016–2026 · 10y
Median length
38 min
Cadence
Several per week

From the publisher

All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.

Latest Episodes

View all 860 episodes

The Real Reason You Can't Stop Chasing Your To-Do List || H&K with Steven Lawson

Jun 27, 20269 min

AP 796: Remember When: 2021 || The Podcast Pivot That (Eventually) Changed Everything

Jun 25, 202635 min

AP 795: How to Stop Emotional Eating and Finally Find Food Freedom || with Sabrina Magnan

Jun 22, 202653 min

Systemizing Household Cleaning with When-Then Habits || H&K with Monica Packer

Jun 20, 20268 min

AP 794: How to Refresh Your Do Something List Mid-Year (Live Walkthrough) || Growth Spurt

Jun 18, 202621 min

AP 793: What Most Pregnancy Advice Misses: You’re Growing a Mother, Too || with Nina Spears

Jun 15, 202651 min

You're Worth the Inconvenience || H&K with Kayley Steiner

Jun 13, 20269 min

AP 792: Being a Habit Person Doesn’t Mean You Have Days FULL of Habits || Growth Spurt

Jun 11, 20266 min

AP 791: The Science of Limiting Beliefs and How to Break Free From the Thoughts That are Holding You Back || with Nir Eyal

Jun 8, 202655 min

Habits Without Shame: Celebrating Progress || H&K with Sandra Chuma

Jun 6, 20269 min

AP 790: Getting through "Maycember" chaos, 40th birthday goals, wrapping up book edits and endorsements, quilting plans, and a party announcement || Messy Middle June 2026

Jun 4, 202627 min

AP 789: What I Actually Feed My Family || Simple Repeat Meals + Meal-Planning That Cuts Down on the Mental Load

Jun 1, 202635 min

Why You Need to Say No to Good Things | H&K with Becky Higgins

May 30, 20267 min

AP 788: Remember When: 2020 || Lockdowns, Life Changes, and Lessons From Behind the Mic

May 28, 202633 min

AP 787: Want to Spend Less? How To Rethink Frugality and Change Your Habits Around Money || with Shang Saavedra

May 25, 202641 min

How Your Strengths Can Guide Your Path | H&K with Tallia Deljou

May 23, 202612 min

AP 786: What We Get Wrong Around Goal-Making + How to Pursue Bold Goals Without Burning Out || Wise Women Series, with Dr. Danielle McGeough

May 21, 202645 min

AP 785: How To Dress Yourself and Rediscover Your Style as Your Body Changes || with Angela Foster

May 18, 202655 min

How to Stop Waiting to Be Happy & Choose Joy Through Hard Seasons | H&K with Sean & Nicole Johnson

May 16, 20266 min

AP 784: You’ll Never See Yourself the Way Others See You || Growth Spurt

May 14, 20269 min
All content is copyrighted to Monica Packer. Do not use without permission.