Ditch the To-Do List for Real Personal Growth || H&K with Tanya Dalton
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
If you've ever ended a full, busy day feeling strangely unfulfilled, this episode is for you. Tanya Dalton joins us to talk about the mindset shifts and daily habits that actually lead to personal growth and development — without burning out or running on empty. We dig into how to stop being a perfectionist and why your to-do list might be working against you. Whether you're in a season of self care for mothers or just craving more clarity in your everyday life, this conversation will help you feel happier and more grounded in what actually matters.
Listen to the full episode here: https://www.aboutprogress.com/blog/how-to-be-more-productive-and-less-busy-at-the-same-time
Preorder Sticky Habits book today!
Check out my workshops!
Follow About Progress on YOUTUBE!
Learn more about your ad choices. Visit megaphone.fm/adchoices