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AP 597: You don’t have to be perfect to have good habits || Growth Spurt
Episode 597

AP 597: You don’t have to be perfect to have good habits || Growth Spurt

About Progress

May 9, 20249m 25s

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Show Notes

In today's bite-sized episode, we're debunking the myth of the "habit person" – you know, the one who flawlessly executes a perfect routine every single day. Spoiler alert: that's not real! The truth is, good habit builders are actually all about consistent self-support. So, ditch the perfectionist mindset and tune in to learn why you can absolutely become a habit person. Don't let fear hold you back – the Sticky Habit Intensive starts May 13th, and I'll show you exactly how to build routines that stick, no matter what life throws your way.


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