
AP 520: Consider a POWER HOUR || Growth Spurt
If you're caught up in procrastination, overwhelm, or lack of dedicated time, consider a power hour: how often you want to do it, how long you want to do it each time, and what sort of activities need this focus-time.
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Show Notes
Do you find yourself procrastinating mundane-but-necessary tasks? Or feeling overwhelmed by urgent to-do's? And what about that project you really want to do, but can't find the dedicated time? This short episode is all about implementing a POWER HOUR, including what it looks like for me currently. I'm breaking down a traditional power hour, the possibilities this can lead you to, and how to start with a baseline habit for this new practice.
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