AP 494: What to do When Nothing Goes to Plan || Growth Spurt
After having my very own terrible, horrible, no good, very bad day I sat down to record this bite-sized episode about the three things I do to recover when nothing goes to plan.
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Show Notes
Do you remember the children's book, "Alexander and the Terrible, Horrible, No Good, Very Bad Day?" I think we've all had days that at least match the description in the title. I had one just before I sat down to record today's episode, and it made me think about how we can handle those inevitable bad days. We often have the best intentions for our day, even setting ourselves up with all the right support, and then still things can change. I'll tell you what went wrong for me, why bad days are normal, and the three things I do to not get stuck in the feeling of despair that accompanies them.
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