AP 423: "How can I show up to my responsibilities when I’m exhausted?” || Coaching Call with Ashley
The tools you need to navigate a particularly busy season, and show up as your best self.
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Show Notes
Ashley is in a busy season that many of you may relate to. She has 2 young children, and is pregnant with her third, having just moved to a new city and about to pursue a graduate degree. Her circumstances, without question, are leading to some exhaustion and even uncertainty about how to navigate her day-to-day life.
In this coaching call you hear Ashley explain her challenges, then work with me to slowly break down the issues, leaving with a plan to rebuild in a way that feels more aligned with who she is. Whether your pain point relates to having young children or not, the tools we sort through will undoubtedly help whatever struggle you are having. From creating even a small Do Something List, to finding exciting hobbies, then identifying a mantra to cling to, you can also leave this episode equipped with what you need to face your hard things head on.
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