Episode 348
AP 348: How to Create Momentum Instead of Waiting on Motivation
Plus my number one tip for overcoming the "motivation blues."
September 6, 202129m 54s
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
September feels like a new beginning with changes in weather and schedules. It’s a time to set new goals, but sometimes life doesn’t go according to plan. In this episode, I breakdown why motivation is unreliable and how we can beat the “motivation blues.”
- Full Blog Post + Transcript
- Upcoming Challenge
- Podcast Sponsor - code 'ABOUTPROGRESS'
- Finding Me Course
Learn more about your ad choices. Visit megaphone.fm/adchoices