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Mid-Day Mindfulness - Affirmations for a Busy Day
Episode 19

Mid-Day Mindfulness - Affirmations for a Busy Day

We all know the feeling of being in the midst of a hectic, busy day; feeling like you don't even have a moment for yourself. This quick, 6 minute guided affirmation meditation is perfect for a mid-day refresh on those busy days, helping to give you a few moments to clear your mind, ground yourself, and set positive and encouraging intentions for the remainder of your day. 🌼A Zen Mind Instagram ⭐ Join My Email List✨www.azenmindpodcast.com💖Get more meditations from A Zen Mind ☁️ Shop...

A Zen Mind Guided Meditations

May 10, 20236m 55s

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Show Notes

We all know the feeling of being in the midst of a hectic, busy day; feeling like you don't even have a moment for yourself. This quick, 6 minute guided affirmation meditation  is perfect for a mid-day refresh on those busy days, helping to give you a few moments to clear your mind, ground yourself, and set positive and encouraging intentions for the remainder of your day. 

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