10-Minute Chakra Affirmation Meditation: Positive Self Talk, Balance & Harmony
This is a short and powerful 10-minute affirmation meditation designed to bring you into full energetic balance through positive, loving self talk. In this practice, we gently move through each of the seven chakras, offering grounded, embodied affirmations to bring harmony, presence, and alignment to your entire system.
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
🪷This is a short and powerful 10-minute affirmation meditation designed to bring you into full energetic balance through positive, loving self talk. In this practice, we gently move through each of the seven chakras, offering grounded, embodied affirmations to bring harmony, presence, and alignment to your entire system.
This meditation is structured with 2 unique affirmations per chakra, repeated twice, with space thereafter to repeat in your own voice and energy.
This meditation is a beautiful way to reset, align your energy, and reconnect to your highest self.
With love, Jo
👇👇👇 More from A Zen Mind 👇👇👇
▶️YouTube
💖 Say Thanks & Support A Zen Mind
Learn more about your ad choices. Visit megaphone.fm/adchoices