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Show Notes
Spark Question of the Week
Each week, you'll be offered a question to ponder and discover more of your inner truth. Each Spark Question is part of the A Waking Moment podcast.
Are you Stressed?
I explore what stress is and how we can look at it from a new perspective. It’s natural to feel stressed, and there are many resources available. I share my personal experience with stress and what has worked for me. Maybe it will spark a new idea for you. Most importantly, accept that stress exists, and you feel it. Denying stress only makes it worse, and it impacts our ability to be authentic. I share some ways to shift so stress doesn’t rule your experience.
Contact Information:
You can reach me via email: [email protected]
Instagram: @a_waking_moment
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#healingmoment
#innertruth
#courageousmoment
#bravemoments
#reclaimyourtruth
#sparktruth
#stress