Episode 7: Reiki - Universal Life Force Energy

Episode 7: Reiki – Universal Life Force Energy

Reiki is a Japanese word and practice that supports us in reducing stress, calming anxiety and adds to our life force. I share my personal experience and the ways that Reiki has supported me and changed my life. It’s been 29 years since I first received my Reiki 1 attunement and 20 years of being a Reiki Master and Teacher.

The beautiful reality is that everyone can learn how to tap into this energy. I believe we all have it already. The devoted practitioner is present with the energy and understand what means to be a channel for another.

Reiki is passed on through three attunements given by a Reiki Master and Teacher. There are many schools or lineages of Reiki but the original is the Usui System of Reiki Healing.

Time Stamps

0:00 – Intro to Reiki and its Foundation

2:45 – Understanding the Energy of Reiki

9:36 – The Essence of Reiki: Pure and Powerful Energy

13:45 – Becoming a Reiki Practitioner

20:55 – High and Low Frequency

23:24 – Reiki: Supporting the Body’s Natural Healing

24:28 – What to Expect in a Reiki Session

31:07 – Gratitude and Closing Thoughts

Potential Benefits of Reiki:

• Better Sleep
• Reduced Anxiety and/or stress
• Increased Energy
• Feeling calmer and more centered
• Increased peace

Resources:

The Reiki Association: https://www.reikiassociation.net/home

WebMD Reiki Overview: https://www.webmd.com/pain-management/reiki-overview

Cleveland Clinic – Review: https://health.clevelandclinic.org/reiki

Contact Dani:

Spotify: https://open.spotify.com/show/4egIlP8...

Instagram: @a_waking_moment

Website: www.awakingmoment.com

email: [email protected]

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