#31 Cara O'Loughlin speaks to Rebecca about her past disordered eating and how it nearly destroyed her life
Cara O'Loughlin
A Little Birdie Told Me · dmg media
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Show Notes
******Trigger Warning, this episode focuses on disordered eating, if you have been affected by anything in this podcast please seek the support needed.
On this episode Rebecca Horan sits down with life coach and yoga teacher Cara O'Loughlin (Living Intuitively With Cara) to discuss her past struggles with disordered eating, how it started after her mother died, the devastating effects it had on her health, her addiction to exercise, the fear it would affect her fertility and her incredible road to recovery. Cara is now married with three children and helps other people with eating disorders get better, she also runs a yoga retreat in Co. Wicklow.
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