A fitness podcast for women in their 30s
Kelly Roach
Show overview
A fitness podcast for women in their 30s has published 28 episodes during 2023. That works out to roughly 8 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run ten to twenty minutes — most land between 16 min and 19 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 2.5 years ago, with no new episodes in over a year. Published by Kelly Roach.
From the publisher
Hello, and welcome to Fixing Fitness with Kelly, your resource for real talk and fresh insights about what's broken in the fitness industry, with a focus on why traditional fitspo doesn’t serve women in their 30s. Let’s talk about real ways to get results that make all the effort worth it.Get more on the website at kellymarieroach.com, including exclusive access to my head-to-toe mobility routine when you download my free guide to the 5 worst exercise cues in the fitness industry. And tune into the Kelly M. Roach YouTube channel for weekly videos offering fresh perspectives on fixing fitness topics.Freebie mobility routine and e-book on the 5 Worst Exercise Cues: https://www.kellymarieroach.com/5-worst-cues-download/YouTube: https://www.youtube.com/c/KellyMRoach