💤 8 Hours of 174 Hz Sleep Music: The Pain Relief & Healing Frequency | With Soothing White Noise to Improve Sleep Quality 🤍
Relaxing white noise with 174 Hz ambient music for physical healing and pain relief. Reduce tension and stress in the body.
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Show Notes
✨ Support the show with Premium (Ad-Free) -- 174 Hz is the lowest of the Solfeggio frequencies and is most beneficial for physical healing and pain relief, rather than mental or spiritual health, but can also be useful for stress relief. The lower frequencies can help relax muscles and relieve tension in the body, making it perfect for sleep and relaxation. We've blended this 174 Hz music with white noise to help cover up distracting noises in your environment so you can stay asleep all night.
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Listen to more of our music on Spotify:
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Listen to our other sleep podcasts:
🎧 8 Hour Binaural Beats: Spotify | Apple
💤 Deep Sleep Stories: Spotify | Apple
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💤 About The Podcast 💤
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!
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