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8 Hour Sleep Music

8 Hour Sleep Music

8 Hour Sleep Music

468 episodesEN-US

Show overview

8 Hour Sleep Music has been publishing since 2022, and across the 4 years since has built a catalogue of 468 episodes, alongside 2 trailers or bonus episodes. That works out to over 3900 hours of audio in total. Releases follow a several-times-a-week cadence.

Episodes typically run over ninety minutes — most land between 8h 13m and 8h 56m — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 4 days ago, with 61 episodes already out so far this year.

Episodes
468
Running
2022–2026 · 4y
Median length
8h 54m
Cadence
Several per week

From the publisher

Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast contains an ad after the intro. 😴 There will never be ads in the middle of the episode to wake you up! 💎 ⁠GO AD-FREE WITH 8 HOUR SLEEP MUSIC PREMIUM⁠ 💎 ✨ Don't miss out on the Friday night bonus episode! ✨ Support the show and get over 500 episodes, completely ad-free. Premium includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 ⁠⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠⁠ 👈 -- About The Show: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Listen to our other sleep podcasts: 🎧 8 Hour Binaural Beats: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ 💤 Deep Sleep Stories: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ -- 📷 Follow us on Instagram: ⁠⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠⁠ 📧 Email us at: ⁠[email protected]⁠ 💻 Visit our website: ⁠⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠ Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Latest Episodes

View all 468 episodes

🎻 8 Hours of Soft Ambient String Music with Brown & White Noise for Deep REM Sleep, Relaxation, & Meditation 😴

Jun 24, 20268h 55m

🌅 Sunset by the Lake | 8 Hours of Soft Piano Music with a Lakeside Ambience for Deep Relaxation 🎹

Jun 21, 20268h 55m

💎 [Premium] | Floating Through Space | Deep Space Ambience with Dreamy Sleep Music for Healing REM Sleep 👩‍🚀

Jun 19, 20261h 0m

🏔️ Under The Northern Lights | 8 Hours of Ethereal Ambient Music with Winter Winds for Deep Sleep & Relaxation 😴

Jun 17, 20268h 54m

😴 100 Common Myths to Help You Fall Asleep | 45-Minutes of Sleepy Myths with 8 Hours of Sleep Music & Peaceful River Rainforest Sounds 🏞️

Jun 16, 20268h 54m

🌖 963 Hz Moonlit Waves | 8 Hours of 963 Hz Sleep Music with Calming Waves for Deep REM Sleep 💤

Jun 14, 20268h 52m

🌸 396 Hz Cherry Blossom Winds | 8 Hours of 396 Hz Deep Sleep Music with Calm Wind Through Trees 🍃

Jun 10, 20268h 56m

😴 200 (more) Random Boring Facts to Help You Fall Asleep | 90-Minutes of Sleepy Facts with 8 Hours of Relaxing Music & Nature Sounds 🌲

Jun 9, 20268h 55m

🌩️ Stormy Sea | 8 Hours of Ocean Storm Sounds (No Music) for Deep Sleep | Relaxing Thunder & Waves 🌊

Jun 7, 20268h 55m

🌚 8 Hours of 432 Hz Sleep Music & White Noise to Reduce Stress | Quiet the Mind for Peaceful Sleep 💤

Jun 3, 20268h 52m

🌊 Sleepy Ocean Waves | 8 Hours of Dreamy Ambient Harp Music with Soothing Waves for Deep REM Sleep 💤

May 31, 20268h 55m

🚘 Heavy Rain Inside a Car | 8 Hour Rainy Car Interior Ambience (No Music) | Soothing Rain Hitting a Car Window & Roof ☔

May 27, 20268h 54m

🔥 8 Hour Healing Fireplace | Tranquil Meditation Music with Relaxing Fire Sounds for Peaceful Sleep 💤

May 24, 20268h 57m

🔮 The Crystal Cavern | 8 Hour Dreamy Cave Ambience with Underground River Sounds for Deep Sleep 💧

May 20, 20269h 50m

🌙 8 Hours of Deep Relaxation Music with Soothing Brown Noise | Helps Block Out Noise for Better Sleep 💤

May 17, 20268h 53m

🌲 Sleepy Forest Night | 8 Hours of Peaceful Forest Music with Gentle Rain, Wind, & Crickets for Deep Healing Sleep 💤

May 13, 20268h 56m

😴 Deep Sleep Guided Meditation | 30-Minute Sleep Meditation with 8 Hours of Relaxing Music, Breathwork, & Affirmations💤

May 12, 20268h 53m

⛈️ 8 Hours of Piano & Thunder for the Perfect Deep Sleep | Deep Ambient Piano with a Soothing Thunderstorm 💤

May 10, 20268h 54m

🌘 8 Hours of Healing Ambient Music for Bedtime Stress Relief | Deep Brown Noise for REM Sleep & Relaxation 💤

May 6, 20268h 46m

🐚 Deep Sea Relax | 8 Hours of Underwater Sleep Music for Deep Relaxation | Healing Underwater Ambience 🤿

May 3, 20268h 53m
8 Hour Sleep Music