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7 Minute Security

7 Minute Security

722 episodes — Page 13 of 15

7MS #121: Migrating from Tumblr to Ghost-Part 2

Part 2 concludes my journey in moving 7ms.us from Tumblr to a Digital Ocean droplet running Ghost. Here are the key resources mentioned during the podcast: How to run multiple Ghost blogs on one DI VPS. The key takeaway here was that I had to upgrade to the $10 droplet (I did a "flexible" resize to add more proc/memory) and then the second instance of Ghost installed fine. Turning on CloudFlare SSL was easy. I chose flexible SSL since I wasn't using a "real" cert. I also wrote a rule to force HTTPs for all connections. And, just for grins, I turned on DNSSEC. Because...why not? :-) I picked a strong root password for my DI droplet, but I still don't like the idea of IPs banging on that connection all day and night. I followed this article on installing Fail2Ban to prevent my SSH login from being abused. There are a few IPs that I want to perma-ban, so I'm going to look throughthis article and this one which looks a tad easier. You can subscribe to the 7 Minute Security podcast here.

Dec 19, 20158 min

7MS #120: THE PURGE!

Announcing the 7MS PURGE! I've got a back log of episodes banked and I want to get caught up for the new year. So I'm going to release one (or maybe more) episodes per day between now and 2016. Plus (spoiler alerts!) in 2016 we're moving to a Monday/Wednesday/Friday release schedule. Yep, 7MS three times a week - thanks for the idea, mom! Subscribe to 7MS on iTunes here.

Dec 18, 20152 min

7MS #119: Migrating from Tumblr to Ghost-Part 1

In this episode I talk about my adventures in moving my brianjohnson.tv Tumblr content over to a Digital Ocean hosted droplet running Ghost. I think you'll want to check this episode out, because in part 2 I talk about the challenges I faced in hosting multiple Ghost instances on one DI droplet. I will also be talking about how to enable CloudFlare SSL (for free!) as well as enabling Fail2Ban to keep annoying people/IPs from brute forcing your SSH root account!

Dec 17, 20158 min

7MS #118: Should Phishing be Fair?

This episode discusses an important and rhetorical (to me) infosec question: Should phishing campaigns be "fair?"

Dec 15, 20157 min

7MS #117: OFFTOPIC-Alive Inside

Today I talk about one of the most moving films I've ever seen - a documentary called Alive Inside.

Dec 10, 20157 min

7MS #116: Tips for a Succesful Vulnerability Scan

In this episode I complain about getting stuck in NY for two days, and also how to efficiently scan for vulnerabilities when your time is crunched.

Dec 8, 201514 min

7MS #115: OFFTOPIC-Love and Mercy

We're going off-topic today and talking about the new(ish) movie about Brian Wilson's life called Love and Mercy.

Dec 4, 20157 min

7MS #114: PCI Pentesting 101-Part 3

Part 3 on my series about PCI pentesting. Yeah. That.

Dec 2, 20157 min

7MS #113: Big Bag of Random Security Stuff

Yep, this episode is EXACTLY what the title implies.

Nov 27, 201510 min

7MS #112: This is Sparta!

This episode is about one of my favorite enumeration tools called Sparta - it's built right into Kali 2. And maybe it was in Kali 1 and I totally missed it. But whatevs. I'm happy to have found it now!

Nov 25, 20158 min

7MS #111: Hacking WPA Enterprise-Part 2

The thrilling (?) conclusion of my experience hacking WPA Enterprise.

Nov 20, 20156 min

7MS #110: Hacking WPA Enterprise-Part 1

This episode is about my experience hacking WPA enterprise. Huge mega tiger uppercut thanks to this site for giving me the fixes I needed to get this working on Kali2! https://warroom.securestate.com/index.php/evil-twin-attack-using-hostapd-wpe/

Nov 17, 20158 min

7MS #109: OFFTOPIC-It Follows and Backcountry

Movie reviews of It Follows and Backcountry.

Nov 13, 20157 min

7MS #108: I'm Going to PWAPT!-Part 2

Here's part 2 (of probably several to come) about my experience with PWAPT (Practical Webapp Pentesting) training last week!

Nov 11, 201510 min

7MS #107: I'm Going to PWAPT!

Hey I'm going to PWAPT this week (http://www.eventbrite.com/e/practical-web-application-penetration-testing-with-tim-tomes-lanmaster53-tickets-16718889649), so in this episode I talk about that...and how I'll probably be too info-overloaded to record anything on Thursday :-). Oh, and I had a fun Web app pentest this week that I wanted to share some fun bits on.

Nov 3, 20157 min

7MS #106: A Day in the Life of an Information Security Analyst

A listener wrote in asking some questions about "a day in the life of" a security analyst, so here's my best stab at it!

Oct 30, 201510 min

7MS #105: OFFTOPIC-Big Bag of Random Sauce

Today's totally random episode covers: 1. How bad does this podcast's logo suck? 2. Does this podcast need a theme song? 3. Some interesting training I'm taking next week. 4. The Walking Dead - who should die? 5. Metal Gear Solid and my personal godmode strategy.

Oct 28, 20159 min

7MS #104: LANTurtle First Impressions

Hey I just got a LANTurtle and....these are my first impressions!

Oct 22, 20157 min

7MS #103: OFFTOPIC-I Was in a Movie Once

This is an off-topic episode about the time I was in the holiday comedy super-smash laugh-fest, Jingle All the Way.

Oct 20, 20157 min

7MS #102: Recon-ng!

I'm a big fan of Recon-ng and you should be too! Check it out - and learn more about Tim Tomes, its creator - at www.lanmaster53.com. And here's the video I mentioned in the podcast - my first look at Recon-ng in action: https://www.youtube.com/watch?v=vkmNTNl6urw

Oct 15, 20158 min

7MS #101: OFFTOPIC-I Am Chris Farley

The new(ish) Chris Farley documentary is fantastic - see it!

Oct 14, 20157 min

7MS #100: Assessment Curses Can Be Blessings

Ever had an assessment that you thought would be the death of you? I had one recently, but after sticking it out, it turned out to be a blessing in disguise.

Oct 9, 20157 min

7MS #99: How to Deliver Bad News in a Good Way

Today's episode gives you some tips on how to deliver bad news in an assessment in a positive way. I think that last sentence was a grammatical nightmare.

Oct 2, 20158 min

7MS #98: Intro to PCI Scoping

So far I've focused on the technical aspects of PCI, but I'm trying to get familiar with the overall scoping questions that my tenacious QSA friends ask when they start a gap analysis. This episode shares some interesting tidbits I learned while doing some QSA "shadowing" on an assessment of a restaurant.

Sep 30, 20158 min

7MS #97: OFFTOPIC-Limbo

We're going off topic today and talking about video games! LIMBO for the Xbox!

Sep 25, 20157 min

7MS #96: How to Make Enemies During a Security Assessment

Yep, we're talking about how to make ENEMIES during a security assessment today (and maybe turn them into friends).

Sep 23, 20159 min

7MS #95: How to Make Friends During a Security Assessment

When you start a security assessment with a company, not everybody's gonna be glad to see you. The IT dept and other employees may have tense shoulders, thinking that this is an Office Space situation where they're interviewing for their jobs. This episode talks about some ways you might be able to get your assessment off to a right start.

Sep 17, 20157 min

7MS #94: Learn How to Burp - Part 1

I've been looking for better ways to learn Burp Suite and I struck gold! Check out my recommendations in today's episode!

Sep 15, 20158 min

7MS #93: Securing Your Life

So yeah, this is kind of off-topic, but have you thought about security in the sense of "What kinds of security things should I be doing before I'm dead?" Today's episode explores that.

Sep 11, 20158 min

7MS #92: You're Not Ready for Big Boy Security Pants

Sometimes I get in situations where clients want their WHOLE security program reviewed, but in reality, they are still in the baby steps phase. What's the right thing to do when, for lack of a better term, the client isn't ready to put on their security big boy points?

Sep 9, 20157 min

7MS #91: Umbrella

Today's episode is about Umbrella, a product from OpenDNS that provides a layer of protection against malware, wifi-jacking and other threats.

Sep 3, 20157 min

7MS #90: OFFTOPIC-Citizenfour

We're going offtopic today and talking about the Citizen Four documentary, which centers around the Edward Snowden story.

Sep 1, 20158 min

7MS #89: AppSpider

Today we're talking about a new (to me) Web site/app scanning tool called AppSpider by Rapid7. Again, this isn't a commercial or paid advertisement. I just like sharing things that I like and use.

Aug 27, 20158 min

7MS #88: Glasswire

This episode's about a cool security app called GlassWire, which is (kind of) a firewall on steroids. I love it! Oh, and this is not an endorsement or a commercial :-)

Aug 25, 20156 min

7MS #87: Presenting the Right Findings to the Right Audience

Today I talk about challenge I run into when I'm delivering to a mixed audience of C-level folks and IT people. How do you keep things high level enough so everybody "gets it" but also go level enough that the recommendations have some teeth?

Aug 20, 20157 min

7MS #86: OSWP-The Final Chapter!

This episode concludes the gripping, thrilling, exciting, awesome-ing, death-defying, unsettling, rattling series on OSWP (Offensive Security Wireless Professional). Specifically, I talk (as much as I can without getting into trouble) about the exam and give you some pointers to pass it!

Aug 18, 20157 min

7MS #85: What is The Penetration Testers Framework (PTF)?

Need an easy way to create a modular/mobile kit of pentest tools to take with you from machine to machine? And ALSO be able to update all those modules in one command? Then check out the PTF! That's what we're talkin' about on today's podcast.

Aug 14, 20157 min

7MS #84: DIY Pwn Pad

Hey have you heard of Pwn Pads? They're an awesome network pentesting tool that leverages a Nexus tablet - which you can either buy right from Pwnie Express, or create your own if you have a certain model of Nexus lying around. I just happened to have the right Nexus model around, so this podcast episode chronicles my trial and error (mostly error) in making a DIY Pwn Pad! P.S. to get the Android tools installed on Ubuntu 14.04, run these commands: -- sudo add-apt-repository ppa:nilarimogard/webupd8 sudo apt-get update sudo apt-get install android-tools-adb android-tools-fastboot --

Aug 12, 20157 min

7MS #83: Wifi Pineapple First Impressions

in this episode I talk about my first hands-on experience with a Wifi Pineapple, and why you'll probably want one too.

Aug 6, 20158 min

7MS #82: OSWP-Part 3

The OSWP series is coming to a close. One final episode today and then the four-quel episode will be all about the test!

Aug 4, 20157 min

7MS #81: OSWP-Part 2

A continuation of our thrilling, exciting, mind-blowing series on OSWP (Offensive Security Wireless Professional)!

Jul 30, 20158 min

7MS #80: OSWP-Part 1

This episode kicks off a multi-part series all about the OSWP (Offensive Security Wireless Professional) certification.

Jul 28, 20157 min

7MS #79.5: UPDATE(!) on My Love-Hate Relationship with Nessus

In episode #79 I shared some gripes about Nessus. Those gripes were quickly answered by Tenable staff/support so I wanted to pass relevant updates on to you!

Jul 27, 20156 min

7MS #79: My Love-Hate Relationship with Nessus

In this episode I talk about one of my favorite vulnerability scanners, Nessus, and why I want to simultaneously hug it and punch it in the neck.

Jul 23, 20157 min

7MS #78: It's All About Segmentation

In this episode I advocate for proper network segmentation, as doing it (well and right!) can seriously reduce your risks!

Jul 21, 20157 min

7MS #77: OFFTOPIC-Rickrolling Your Coworkers for Fun and Profit

This week i used my Wifi Pineapple to scare and amuse my coworkers and lure them into a Rickroll trap. All the gory details in today's episode!

Jul 16, 20157 min

7MS #76: Lessons Learned from LastPass

I know this is a bit late, but I wanted to talk a little about the LastPass breach and why I'll still remain a customer.

Jul 14, 20157 min

7MS #75: OFFTOPIC-My Son's Piano Recital

I wanted to share (what I think is) an amusing anecdote about my son's first piano recital, which was topped off by a kid playing the song "Lucky." Many LOLs commenced for me.

Jul 9, 20159 min

7MS #74: How to Become a More Organized Information Security Professional

In this episode I share some strategies and apps that may help you stay more organized as you go about your infosec work!

Jul 8, 20158 min

7MS #73: PCI Pentesting 101 – Part 2 (audio)

This episode is the exciting continuation of a recent pentest I did, in which I got some serious pwnage, including cracking the domain admin password! 7MS #73: PCI Pentesting 101 – Part 2 (audio)

Jun 30, 20157 min