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7MS #573: Securing Your Mental Health - Part 4

7MS #573: Securing Your Mental Health - Part 4

7 Minute Security · Brian Johnson

May 26, 202336m 27s

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Show Notes

Today we're talking about reducing anxiety by hacking your mental health with these tips:

  • Using personal automation to text people important reminders
  • Using Remind to create a personal communication "class" with your family members
  • Using Smartsheet (not a sponsor) to create daily email "blasts" to yourself about all the various project todos you need to tackle