
5 Minute Food Fix
504 episodes — Page 10 of 11

S1 Ep 53How to navigate the FISH MARKET. 🐠
Buying fish can be intimidating. There's a LOT of atmosphere, smells and CHOICE. What should you ask for? How can you tell if it's fresh? And what the heck is that dangly thing over there giving me side-eye? Yumi does a Rainbow Trout that takes 10 minutes to cook, Simon loves keeping a SMOKED TROUT on standby in the fridge (because they last) and he also has a surprising suggestion for a cheap single-serve fish portion that you probably have never tried, and it only takes 4 minutes to fry up! Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 52Yumi's legendary CHOC RIPPLE CAKE! 🎂
Who else has gotten stressed out about making a cake - because it's all this work and too many steps and you need to go buy ingredients which means putting on a bra to go to the shops...and then, when it's finally baked, cooled and assembled, the kids don't even eat the damn thing! If you have a mixer that works, and you can remember to make this recipe the DAY BEFORE YOU NEED IT, then this is for you! Yumi's Choc Ripple Cake requires ZERO STRESS - and it's also one the kids will actually eat. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 50CONDIMENTS that can change your life! 😻
Simon is wild about BACON JAM 😳 at the moment while Yumi is dancing a waltz with WHITE BALSAMIC VINEGAR. And since we're talking condiments, you'd probably never guess that an Englishman not only likes Worcestershire Sauce, but also knows how to pronounce "Worcestershire sauce". He'll tell us how to make some bonkers nonsense called 'Welsh Rarebit' which sounds like something you have to be drunk and like English soccer to be able to enjoy...but he sells it! Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 51What to do for a 'Bring a Plate'? 🍽️
English culture doesn't do 'Bring a Plate'. So it's a new (and somewhat confounding) tradition for Simon. So... If you're doing Bring a Plate, should you try to show off or be discreet? It's an ethical dilemma that your 5 Minute Food Fix hosts will solve, as well as give you two recipes to take along to your next BBQ. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Ep 49Homemade COOKIES are easy with this recipe! 🍪
It's a myth that people trying to sell their homes bake cookies so that their home smells "homely". But it's a myth that we like! Is there a way you can always have some cookie dough, close at hand, ready to whip out at short notice to turn into freshly baked biscuits and therefore fool everyone into thinking you've got your sh*t together? Is there ever! Listen to today's 5MFF and gather up these ingredients: 500g butter at room temperature325g caster sugarzest of 1 lemon or tangelo2 eggs, beaten250g plain flour250g self-raising flour200g chopped walnuts60g choc chipsCream the butter and sugar together until well-mixed and fluffy. Add in the zest and then the eggs one at a time. Sift in the flours and stir with a big metal spoon until just combined and then add in the nuts and choc chips. Don't over mix. Divide the dough into 4 even portions. Shape each quarter of the dough into a log on baking paper and roll it up like a sausage, making it as neatly cylindrical as you can be bothered to do. Twist the ends of the baking paper to close then put the logs in the fridge or freezer until you're ready to use them. TO COOK: pre-heat the oven to 180C. Slice the cookie dough log into 3-4mm slices. Arrange on a baking tray (they will spread so leave space between) and bake for 10-12 minutes. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 48LISTENERS CHOICE: How to make FRIED RICE! 🍚
LISTENER'S CHOICE! The podcast listener's #1 most requested recipe for 5 Min Food Fix was for a BASIC FRIED RICE. Well lucky! Yumi learnt how to cook fried rice from watching her mum as a little kid. It uses cold, leftover rice and then constructs a fried rice meal by using ingredients based on colour and what's in the fridge needing to be used. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 47Here's a COCONUT & CHICKPEA CURRY that's ready in 45 minutes! 🤯
Eating well is a tenet of basic survival. This is a basic curry recipe that uses cheap staples, is low on allergens, doesn't exclude vegans and that you can teach your kid! It uses - curry powder, garam masala, ground cumin, salt and pepper, 2 tablespoons of coconut oil, 400g tomatoes, a tin of chickpeas and a tin of coconut milk, baby spinach, lime and coriander. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 46How to nail KALE! 🥬
Done poorly, kale can be a grim and miserable vegetable. But done right? Holy guacamole. Let's talk through what makes KALE sexy - hint: there's massage involved. Also, for those playing along, the "YOGGURT" count = 2, and Simon will talk you through how to make delicious Kale Chips. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 45Today we celebrate the fantastic simplicity of a BOILED EGG! 🥚
Yumi's friend once pitched a TV show called 'Can't Boil An Egg' - a way of explaining a cooking show for total non-cooks. Did he have a premonition of the 5 Minute Food Fix? Quite possibly! We share Meera Sodha's terrific way of preserving boiled eggs which is by immersing them overnight in a soaking mix of: 100ml soy sauce, 100ml water, 1tbs white wine vinegar and 1 tbs sugar. And I apologise in advance if I talk about the time I got food poisoning from a boiled egg. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 44FOOD PREP for busy people. 🥘
In his schedule, Simon sets aside a day for food preparation. We can't all do that because we are not all massive food nerds BUT we can take some lessons from Simon's example - how to make a few hours of pottering about in the kitchen PAY OFF ALL WEEK. Like what? Do you have some wilting vegetables at the bottom of the fridge that you could roast so later in the week you've got all the necessary trimmings for a Roast Veg Salad? While the veg is roasting, what about using up that leftover chicken to make a lovely chicken broth? Yumi has a recipe for chicken soup that is basically the stock you made on Food Prep day, some orzo (or risoni) pasta, and if you really want? Add in a cup of tiny cubes of sweet potato. Delicious! Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 43Escape your PASTA SAUCE rut! 🍝
It's really easy to slip into a cooking rut. You've got some tried and tested pasta recipes that NEVER FAIL but ...could you be in danger of getting bored? Or worse, boring? What simple changes can you make to your existing pasta sauce that'll equal a REFRESH? Your 5 Minute Food Fix hosts will talk you through a few basic add-ins that will surprise your tastebuds and Simon has a tray-bake gnocchi recipe that is perfect for this miserable goddamn weather. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Ep 42How to cook RICE with the absorption method. 🍚
Rice is an essential food staple and we love how the world's best rice is grown here in Australia. But a lot of people are intimidated by rice and can't quite nail it. What's the trick? Yumi Stynes has been doing absorption-method, Japanese-style rice since childhood, and can hold your hand through making this ancient grain a regular, stress-free staple in your home. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Ep 41Stop buying overpriced and overloaded BURGERS! 🍔
Regularly scheduling food that must be eaten with your hands should be mandatory in all busy households! Simon Davis is a FAN of the burger, Yumi Stynes, not so much. He'll talk you through nailing the perfect burger and how to get it to suit every member of your household. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Ep 40How to win friends with the CRUNCHIEST ROAST POTATOES! 🥔
Yumi Stynes is constantly surprised by how many of her friends CAN'T get their potatoes crunchy! It's not rocket science! The main thing you need to get your spuds crunchy is TIME. A crunch can't be rushed! A long layover in a hot oven on a bed of oil is exactly what you need to make sure your potatoes are golden and make a delightful smashing sound as you bite in. But if you really want a foolproof way to get a crunch EVERY TIME, listen out for Simon's tip. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Ep 39A few ways to streamline your WEEKLY SHOP on a budget 🛒
Shopping is like laundry and taxes. Unavoidable! But your two fave food fix nerds, Yumi Stynes & Simon Davis, share their own ways of streamlining the weekly shop on a budget so you're not doubling-up, wasting time, or spending too much. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Ep 38A no-soak, red lentil and black pepper DAHL. 🍛
A good dahl is delicious, cheap and very good for you. It's also pretty easy to make it vegan, so what's not to love? A meal that is weeknight easy, excludes no one, and is (in these budget-conscious times), AFFORDABLE! Yumi Stynes talks you through an easy dahl recipe that requires NO SOAKING OF BEANS OR LENTILS and tastes unreal. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Ep 37LASAGNE but make it easy! 🤌
Sure, lasagne is warming, wintry and DELICIOUS... but who has time to make all the many components? Simon has a few tips for making lasagne without giving up a whole day to the process. This will become your favourite easy lasagne recipe. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 36Cooking PORRIDGE that is just right. 🐻
Simon Davis is such a fan of PORRIDGE that he once attended the Gold Spurtle Competition in Scotland! Seriously! But today he faces off with Yumi Stynes over who has the better porridge-making technique and porridge recipe! Is it the version that requires hours (minutes) of stirring...? Or the blissfully low-fuss microwave version? Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 35Overcome your BRUSSELS SPROUT trauma. 🍴
Brussels are the ultimate winter veg! But did you know most of us have PTSBSS (Post-Traumatic-Stinky-Brussels-Sprouts-Syndrome)? Simon Davis & Yumi Stynes have overcome their terrible childhood memories of BAD BRUSSELS by getting a good char on your sprouts and making them crunchy and delicious. You'll love these delicious and easy brussels sprout recipes. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 33Never fear cooking FISH again! 🐟
Cooking fish can be a scary endeavor for any novice cook, but Yumi and Simon are here to de-mystify the fish dinner. Simon explains how you can perfectly poach a delicious piece of salmon or trout and you'll be shocked by how easy it is. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 32GLUTEN - what is it, and how can we cook without it? 🌾
Gluten is found in so many of our kitchen basics, from breads to pastas. But not all our family and friends can digest it, so in this episode Yumi Stynes & Simon Davis give you the 1-0-1 on gluten and how we can cook without it. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 31Here's a handful of ways to turn FISH FINGERS into a delicious dinner. 🖐️
Kids (and adults) love fish fingers and Yumi Stynes and Simon Davis share how to cook them perfectly so they're crunchy and delicious. Plus Yumi explains how she turns fish fingers into sushi rolls, and Simon shares the secrets to his fish finger sandwich. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 30SILKEN TOFU to die for. 🍢
Silken Tofu is just one of the many kinds of tofu, and in this episode, Yumi and Simon discuss how they cook this cheap and vegetarian ingredient in a few different ways. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 29This is how you cook the PERFECT STEAK. 🥩
Whether you cook your steak rare or well done, in this episode of the 5 Minute Food Fix you'll learn how to nail it every time, and what cut of meat is best for you. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 28Your vegan friend is right, CASHEWS are amazing! ✨
If diamonds were a girls best friend, then cashews would be a vegans. That's because cashews are honestly a super food. They can be used to create so many animal product alternatives, like butter, cheese, cream, and so so so much more. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 27You can definitely win friends with these quick and easy SALADS 🥗
Salad is having its moment, and with that has come a lot of technically impressive, luxuriously complex salads recipes. This episode has none of those. Yumi Stynes and Simon Davis share their quick, easy and delicious salads that will make you the star of any BBQ or dinner party. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 26How we make INSTANT NOODLES healthier and more delicious 🍜
Simon is a self-confessed instant noodles snob... So Yumi shares how you can turn instant noodles from a cheap, unhealthy snack into a proper and delicious meal. Make sure you check out the @5minutefoodfix Instagram to see the delicious foods discussed in this podcast and how to make them. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 25Keep it simple with these STAR INGREDIENTS ⭐
Cooking can be a lovely experience, but sometimes we just don't have the time or the willpower. That's why we love STAR INGREDIENTS, these are foods that can be served as is, without much preparation and cooking needed. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 24Turning LEFTOVERS into something new and delicious. 🥡
If you're like us, you constantly overestimate how much food you need to cook and have leftovers constantly, and that's why in this episode Yumi Stynes and Simon Davis give you ways to reinvigorate your leftovers and make them even better than the night before. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 23How to use up those CANS OF TUNA you've been hoarding 🍣
Tuna, it comes in many different sizes and flavours, but which is the best? And how can you use up all those cans you've been hoarding like the world is nearing its end? Listen now to find out how Yumi Stynes & Simon Davis do it. Want more information? Check out the 5-minute food fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 22Why FROZEN PEAS should be always be in your freezer ❄️
It's a safe bet that you'll always find frozen peas inside Yumi & Simon's freezer - and for good reason. Nutritious, delicious and cheap. Plus frozen peas can be added to an endless amount of dishes to freshen them up, cooked or raw. And kids actually love them. Want more information? Check out the 5-minute food fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 21Here is how to clean out your FRIDGE CRISPER. 🥬
We are ALL guilty of buying delicious fresh vege which we end up neglecting until they begin to turn brown. That's why Yumi Stynes & Simon Davis have got some tips on cleaning out your crisper, so you can remove the guilt of wasted produce from your life. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 20The secret to making the most delicious MASHED POTATO in the world. 🧈
Oh mashed potatoes, you are the perfect side. Have you ever wondered how restaurants get their mash so deliciously fluffy and moreish? Simon spills the beans on nailing the perfect mash potato. Spoiler: It involves a lot of BUTTER, but it's worth it. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 19How to make ROTISSERIE CHICKEN even better 🐔
Yumi, Simon and Australians love a rotisserie chicken, it's as ingrained in our DNA as the meat pie. So what are some ways we can level it up and take it even further, listen and find out. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 18Here are some meals that require only THREE INGREDIENTS. 🍲
Whether you've got to survive another day before your weekly shop OR you just love simplicity, here are some recipes that can feed your family and only use THREE INGREDIENTS. Simon gives you his favourite quick and easy three ingredient dish, plus reveals the basics on cooking with less and how that leads to even tastier dishes. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 17Cheap, nutritious AND delicious - here's why we love CANNED CHICKPEAS. 🥫
We love chickpeas here at the 5 Minute Food Fix, they are cheap, nutritious and delicious. But more importantly, they are wonderfully versatile, whether you want a quick snack or an energising breakfast, lunch or dinner. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 16Every kitchen should have FLATBREAD and here's why. 🫓
Lebanese, Pita, Naan, Lavash, Roti, or whatever your choice of flatbread is, most families use one. And if you don't then you should. Yumi Stynes and Simon give you their recipes of how to turn this cheap and delicious staple into a meal that makes sense any night of the week. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 15What can you make with JUST a can of CANNELLINI BEANS? 🥫
If you've got a can of cannellini beans sitting in your cupboard, you've got the star ingredient for a number of delicious meals. Don't believe us? In this episode Yumi Stynes and Simon Davis share their go-to recipes to feed their family with this pantry staple. Want more easy recipes? Check out the 5-minute food fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 14How to fry the PERFECT EGG 🍳
There are lots of ways to mess up a fried egg. You might burn the bottom, undercook the top, or end up with a scramble. But once you hear this episode you'll nail delicious fried eggs every time. Promise! Simon and Yumi also share some of their recipes to elevate the fried egg into something truly special. Want more information? Check out the 5-minute food fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 13Why we love ASPARAGUS 🌱
How do you make sure you're always grabbing the freshest asparagus at the supermarket? And once you've bought a bunch what's the best way to make it into a delicious meal the whole family will love? Yumi and Simon have the answers! Want more veggie inspiration? Check out the 5-minute food fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 12Can TOAST really be tonight's dinner? (Spoiler, YES IT CAN) 🍞
If you've had a long day and have NO motivation to cook dinner, is it okay just to make toast for you and the family? Simon and Yumi say yes! They share some delicious recipes to make the most of toast, without the shame. Want more easy recipes? Check out the 5-minute food fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 11Why your next meal should be SAUSAGES. 🌭
Looking for permission to cook sausages for dinner tonight? Consider this the official okay! Yumi Stynes and Simon Davis share how to take your snag game to the next level. Plus, why not try sausage meat balls in your next spaghetti? Yum! Want more inspiration? Check out the 5-minute food fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 10How to make last night's BOLOGNESE into something bettter 🍝
Made a huge batch of bolognaise sauce and don't know what to do with it? How about an easy and mouth-watering lasagna, or a golden shepherd's pie? You'll never look at your leftover spaghetti sauce the same way again after hearing this episode. Want more dinner time inspiration? Check out the 5-minute food fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 9How to cook the best BBQ CHICKEN 🍗
Think the barbeque is just for snags and steaks? Think again! In this episode Yumi Stynes & Simon Davis go through how to perfectly cook a show-stopping chicken that will be the star of your next BBQ party. Want more information? Check out the 5-minute food fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 8Save money and the environment with this GREEK YOGHURT secret! 🤑
Greek yoghurt is a staple in the homes of Simon Davis and Yumi Stynes. Simon shares how he uses it every day to elevate other foods and recipes (some are a little unusual!), and Yumi lets us in on her yoghurt secret that saves her money AND the environment. Want more information? Check out the 5-minute food fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 7These are our FREEZER STAPLES 🧊
We all have frost-covered food stuffed away in the freezer, but it's time to make some room and get creative! Yumi Stynes and Simon Davis share what they have stashed away in their freezer, how they cook it, and the ONE thing you should keep ready in the freezer now and for the rest of your life. Want more information? Check out the 5-minute food fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 7Why you need to try FROZEN PRAWNS from the supermarket. 🦐
Think that seafood's only worth buying if it's fresh? Think again! Simon Davis & Yumi Stynes love frozen prawns because they're cheap, convenient and can be used in delicious recipes. In this episode they share some some frozen prawn meals that will have you converted! Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 6How to nail SCHOOL LUNCHES 🍱
When combined, Yumi Stynes & Simon Davis have a small army of children to feed, so they know the do's and don'ts of school lunches. In this episode they run through the foods you should and shouldn't send, the foods that are easy to make in advance, and the fresh fruit you can pack once, twice, or even thrice! Want more information? Check out the 5-minute food fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 5Every family has their own SPAG BOL recipe... here's ours! 🍝
Some things are worth waiting for... and a delicious spaghetti bolognese sauce is definitely one of them! Yumi Stynes and Simon Davis share the secret to making a 5-star quality bolognese sauce. This is one to have in your back pocket if you want to wow your friends and family. Want more information? Check out the 5-minute food fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 4Why the BAKED POTATO is the best potato! 🥔
Have you had a long day and now have a family to feed? Here's why the humble baked potato could be the answer to your problems. Yumi Stynes and Simon Davis teach you how to take this humble kitchen staple and turn it into a restaurant-worthy meal! Want more easy recipes? Check out the 5-minute food fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.