PLAY PODCASTS
恐惧焦虑失眠怎么办?简单:用“实力”说话!(睡前催眠能量疗愈心灵安心入睡)
Episode 455

恐惧焦虑失眠怎么办?简单:用“实力”说话!(睡前催眠能量疗愈心灵安心入睡)

5分钟治愈失眠【睡前催眠】 · 重塑心灵心理训练中心

June 21, 20194m 15s

Audio is streamed directly from the publisher (jt.ximalaya.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

睡不好,学观息。
观息5分钟=熟睡1小时。
公众号:重塑心灵心理康复中心

新浪微博:心理师李宏夫