PLAY PODCASTS
“抱着试一试的态度,我竟然进入了深度睡眠”重度失眠症的自述
Episode 198

“抱着试一试的态度,我竟然进入了深度睡眠”重度失眠症的自述

5分钟治愈失眠【睡前催眠】 · 重塑心灵心理训练中心

January 30, 20225m 18s

Audio is streamed directly from the publisher (jt.ximalaya.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

睡不好,学观息。
观息5分钟=熟睡1小时。