PLAY PODCASTS
比催眠更重要的是,你白天做了这件事儿!
Episode 422

比催眠更重要的是,你白天做了这件事儿!

5分钟治愈失眠【睡前催眠】 · 重塑心灵心理训练中心

September 9, 20194m 40s

Audio is streamed directly from the publisher (jt.ximalaya.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

睡不好,学观息。
观息5分钟=熟睡1小时。