PLAY PODCASTS
睡前如何饮酒有助于睡眠 ?(适量的酒精催眠我们远离失眠)
Episode 845

睡前如何饮酒有助于睡眠 ?(适量的酒精催眠我们远离失眠)

5分钟治愈失眠【睡前催眠】 · 重塑心灵心理训练中心

June 29, 20171m 55s

Audio is streamed directly from the publisher (jt.ximalaya.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

睡不好,学观息。
观息5分钟=熟睡1小时。