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严重焦虑、失眠的他,是这样好起来的!3大经验值得借鉴
Episode 144

严重焦虑、失眠的他,是这样好起来的!3大经验值得借鉴

5分钟治愈失眠【睡前催眠】 · 重塑心灵心理训练中心

April 6, 20236m 12s

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Show Notes

心情不好,我们聊聊吧
观息5分钟=放松一整天

本节目由:重塑心灵心理训练中心   出品

微博:抑郁症心理师李宏夫