PLAY PODCASTS
听节目,¥1111,等你拿! 【深度睡眠】“拒绝占便宜”!疗愈失眠焦虑烦躁!
Episode 573

听节目,¥1111,等你拿! 【深度睡眠】“拒绝占便宜”!疗愈失眠焦虑烦躁!

5分钟治愈失眠【睡前催眠】 · 重塑心灵心理训练中心

November 7, 20184m 31s

Audio is streamed directly from the publisher (jt.ximalaya.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

睡不好,学观息。
观息5分钟=熟睡1小时。
公众号:重塑心灵心理康复中心

新浪微博:心理师李宏夫